Description
Bodybuilding Monthly Magazine April 1979 – Dave Johns (with Centerfold, No Label)
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Table of Contents
BRITISH SHOW GUIDE – 6
EDITORIAL
By Dave Williams – 7
BILL PEARL
The life story and photographs of one of the world’s best bodybuilders — a living legend.
By David Gentle – 8
DELTOID TRAINING
An in-depth analysis of training those important shoulder muscles. – 14
TRAINING FOR BEGINNERS
The final article in a three-part series for beginners.
By Jim McCulloch – 16
OUTSTANDING PHYSIQUE OF THE MONTH
This month features the fantastic Boyer Coe (U.S.A.) – 18
NEWS FROM MALTA
By our man on the spot, Joe Dimech – 21
LADIES SECTION
By Linda Cheeseman – 26
SOUNDING OFF
A new monthly feature devoted to readers’ letters. – 28
ENTERING YOUR FIRST CONTEST
Advice for those about to step onstage for the first time. – 30
NUTRITION COLUMN
More readers’ letters answered.
By Arthur Fairhurst and Bernard Beverley – 33
ULTIMATE NUTRITION
Part seven of the serialisation of the book. – 34
FRANK ZANE
Photographs of this master of the art of bodybuilding. – 36
IBBU NEWS
Latest developments from the newest association.
By Jim McCulloch – 38
RON DAVIES
A report by Chris Lund on the training methods of Senior Mr. Britain. – 40
This April 1979 issue of Bodybuilding Monthly Magazine features Dave Johns in a full-color centerfold and offers a comprehensive look at the bodybuilding world of the late 1970s. Highlights include Bill Pearl’s life story by David Gentle, training insights on deltoids and contest preparation, and exclusive photo features on Frank Zane and Boyer Coe. The issue also includes reports from Malta, women’s bodybuilding coverage by Linda Cheeseman, and nutrition columns from experts of the era. A rare and historically rich edition from the UK’s golden age of physique publishing.