Description
IronMan Magazine – January 1987 – Volume 46, Number 2
Cover Feature: Lee Haney – Mr. Olympia Champion
Condition: Good – No Label
This vintage IronMan Magazine (January 1987, Vol. 46, No. 2) issue features Lee Haney, fresh from his third consecutive Mr. Olympia victory, captured in an iconic post-win photoshoot by Mike Neveux. The magazine is in good condition, showing only light wear typical for its age.
The item shown in the listing photos is the exact copy you will receive.
Please check all pictures for condition verification.
We offer combined shipping upon request, and each magazine is shipped in a plastic protective covering.
Table of Contents — IronMan Magazine, January 1987
Volume 46, Number 2 | The World of Bodybuilding | Our 51st Year
CONTESTS
26 – 1986 Mr. Olympia
Mr. totaLEE AWESOME
By Roger Schwab
86 – 1986 Southern States
Sets New Records
By Peter Potter
101 – AAU Mr. America
By Bob Gruskin
106 – NPC Women’s National
Bodybuilding Championships and Mixed Pairs
By Lonnie Teper
117 – NPC Preview
Men’s Nationals
By Y. Sebrof
TRAINING
41 – The Science of the Rep
By Bernard A. Centrella
44 – No Frills Abdominal Training
By Jerry Brainum
74 – Shane DiMora’s Back Routine
By Aaron Williams
FEATURES
25 – Iron Legends
Mighty Mac Batchelor
By Vic Boff
59 – Amino Acid Requirements
By Dan Duchaine & Michael Zumpano
67 – Cathey Palyo: Be True to Yourself
By Lonnie Teper
DEPARTMENTS
5 – Editorial
By Publisher John Balik
7 – Questions & Answers
By Bradley J. Steiner
11 – Cookbook
Matt Mendenhall’s Waikiki Universal Chicken
16 – Research
Dieting Dangerous to Hard Earned Muscle!
By Eric Sternlicht
19 – News & Views
By Lonnie Teper
22 – World Weight Lifting Review
Predictions
By Herb Glossbrenner
50 – Viewpoint
Women’s Competitive Bodybuilding is NOT a Sport!
By Dr. Christian Petropulos
56 – Fundamentals
How Long Should a Workout Be?
By Bradley J. Steiner
64 – Heavy Iron
In Praise of Squatting
By Fred Hatfield
80 – Watch Out For
New Faces
By Lonnie Teper
84 – Gold’s Gym News
A Gym Within a Gym
By Don Ross
88 – I Remember
Arnold at His Best
By Art Zeller
92 – Profile
Miami’s John Mese
By Chris Shaw
94 – Main Events
Calendar
96 – Body Biz
The Zane Haven Experience
By Frank Zane
98 – Insight
The Mind — Your Most Important Bodypart
By Zachary Franzi
114 – IRONMAN Reader Survey
119 – Preview
What’s Coming in IRONMAN
120 – Guess Who?
Who’s Back It Is?
Cover Story
Lee Haney captures his third straight Mr. Olympia title in Columbus, Ohio.
Mike Neveux photographed the cover image only hours after Haney’s victory.
Read the full Olympia coverage starting on page 26.
This issue of IronMan Magazine (January 1987) delivers a powerhouse blend of competition coverage, training science, and bodybuilding philosophy. It features articles by Bradley J. Steiner, Fred Hatfield, Don Ross, Dan Duchaine, and Frank Zane, among others—marking it as a must-have for collectors and enthusiasts of the Golden Era of bodybuilding journalism.