Description
IronMan Magazine January 1992 Vol. 51 No. 1 – Mike Matarazzo – No Label – VG
The condition of this vintage issue is very good, with only minor wear on the edges.
The item being pictured in this listing is exactly the same item you will receive.
This item is in great shape for its age. See detailed photos.
Please check pictures for condition purposes.
We do offer combined shipping—just ask.
All of our items come with a plastic protective covering.
Minor wear on edges. See photos.
Table of Contents
Cover Story – Page 56
Massive new pro Mike Matarazzo graces this month’s cover (photo by Mike Neveux). He won the ’91 NPC USA and is setting his sights on some pro wins come 1992. For more on muscular Mike, turn to Lonnie Teper’s interview on page 56.
FEATURE TRAINING ARTICLES
34 Big and Wide: Get Dynamite Delts – Shoulder-to-Shoulder Mass-Building Tactics – by Greg Zulak
86 Size, Strength & Power: You Can Have It All – Don’t Settle for Less if You Want to Be the Best – by Eric Sternlicht, Ph.D.
TRAINING
26 IronMind: The Feedback Factor – How to Lock in Bigger and Better Gains – by Randall J. Strossen, Ph.D.
32 Q & A: Bodybuilding for Everyone – by Bradley J. Steiner
44 Homebodies: Efficient Multi-Angular Mass Training – Think Before You Train – by Steve Holman
50 The IRONMAN System, Part IV: Just Do What? – What This New Training System Can Do for You – by John Balik
52 The Periodization of Bodybuilding: Overcompensation – Dissecting The IRONMAN Training System – by Fred Koch & Tudor Bompa, Ph.D.
82 Genetic Reprogramming: Go Beyond Your Growth Potential – by John Hoffmann
92 Forever Natural: Addicted to Training – Does Working Out Rule Your Life? – by Dave Tuttle
106 Optimum Workout: The Goal’s the Thing! – by Jerry Robinson
118 Hardgainer: Perpetual Progression – A Different Routine to Get You Growing – by Stuart McRobert
132 Sportsmedicine: The Way You Squat – Variations That Save Your Knees and Aid Your Progress – by J.M. Horrigan
158 Sets & Reps: Mind Over Muscle – by Ron Brown, Ph.D.
This January 1992 issue of IronMan Magazine (Vol. 51, No. 1) features Mike Matarazzo on the cover—fresh from his victory at the 1991 NPC USA Championships and aiming for success in the professional ranks. Inside, readers will find an outstanding collection of articles exploring muscle growth, training science, and bodybuilding psychology.
With expert contributions from icons like Greg Zulak, Fred Koch, Tudor Bompa, Ph.D., and Eric Sternlicht, Ph.D., this issue captures the essence of IronMan’s early-’90s focus on intelligent, structured training for real results. A must-have for collectors and bodybuilding historians, it’s a powerful start to IronMan’s 1992 lineup.