Description
IronMan Magazine – July 1985 – Volume 44, Number 5
Cover Feature: Tim Belknap
Condition: Good – No Label
This vintage IronMan Magazine (July 1985, Vol. 44, No. 5) issue features Tim Belknap, the inspirational bodybuilder known for his powerful physique and perseverance, on the cover. The magazine is in good condition, with light edge wear consistent with age. The exact item shown in the listing photos is the one you will receive.
Please check all pictures for condition verification.
We offer combined shipping upon request, and all magazines are shipped in a plastic protective covering for proper preservation.
Table of Contents – IronMan Magazine, July 1985
IS YOUR TRAINING REALISTIC? – p.11
By Bradley J. Steiner
A SEMINAR WITH JEFF KING – p.12
By Donald Pfeiffer
HOW TO BECOME A PHYSICAL WRECK – p.14
By Ivan E. Bright, Jr.
CSA – p.16
By Norman Zale
THE POWER RACK AND BODYWEIGHT GAINS – p.18
By Anthony Ditillo
AN AEROBIC PROGRAM – p.19
By Bill Starr
A VARIATION FOR SUPER TRICEPS – p.19
By Kurt Schley
AAU MR. WESTERN AMERICA—RAY GINGO – p.20
By Dr. Michael Walczak
REVISION OF FAILURE – p.21
By R.E. Hamby, Jr.
A DOUBLE PROGRESSIVE TRAINING METHOD – p.21
By Gary Breen
SIEGMUND BREITBART – p.22
By Dave Webster
THE “BURNS” WILL INCREASE MUSCLE SIZE – p.24
By Bruce Page
SUPER SIZE—SUPER QUICK – p.25
By Stuart McRobert
SIZE AND MUSCULARITY – p.26
By Don Ross
ALBERT BECKLES, EIGHTH WONDER OF THE WORLD – p.28
By Garry Bartlett
LESSONS & GUIDELINES IN BODYBUILDING – p.31
By Bradley J. Steiner
CAN WT. TRAINING STIMULATE AEROBIC BENEFITS? – p.32
By Thomas E. Dohmeier
TOWARD A QUALITY WORKOUT – p.34
By Kurt Schley
BUILDING WIDE LATS – p.35
By Maurice Johnson
STEROIDS VS SUPPLEMENTATION – p.36
By Dr. G.K. Knowlton
GIRONDA SPEAKS – p.37
By Vince Gironda
EAT IT—DON’T EAT IT! – p.38
By Norman Zale
VITAMIN A, BETA-CAROTENE & CANCER – p.39
By Wayne Gallasch
SENSATIONAL CHARLES GLASS – p.40
By Sergei Shtangov
QUOTABLE QUOTES BY DENNIS TINERINO – p.41
By Al Antuck
JUMP — JUMP — JUMP – p.41
By F. Charles Drake
VINCE GIRONDA ON STEROIDS – p.42
By Bob Green
READERS’ ROUND-UP – p.42
By Peary Rader
PHYSIQUE WOMEN, MUSCLES & MANNISHNESS – p.44
By Al Thomas
WEIGHT TRAINING FOR ATHLETICS – p.48
By Geo. Elder
SUPER HEAVYWEIGHT CHAMPIONSHIPS – p.52
By Bruce Klemens
JODY ANDERSON—SUPER LIFTER – p.54
By Lewis M. Hopfe, Ph.D.
HOW THEY DO IT—RUSSIAN TECHNIQUE – p.55
By Fima Feigin
WORLD WEIGHTLIFTING REVIEW – p.56
By Herb Glossbrenner
DAVE HAWK—A NEW SUPERMAN – p.57
By Lou Parees
COMING EVENTS – p.58
CLASSIFIED ADS – p.84
Front Cover:
Tim Belknap—1983 Mr. America and diabetic champion, admired for his massive physique, determination, and dominance in 1980s bodybuilding competitions.
This July 1985 issue of IronMan Magazine captures the era’s blend of science, philosophy, and raw training power. Featuring insights from Vince Gironda, Don Ross, Stuart McRobert, Anthony Ditillo, Bradley J. Steiner, and Bill Starr, this issue explores the evolution of bodybuilding technique, nutrition, and competitive excellence. A classic collectible for enthusiasts of vintage physique culture and IronMan history.



