Description
IronMan Magazine March 1980 Vol. 39 No. 3 Frank Zane – No Label (Good Condition)
This is an original March 1980 issue of IronMan Magazine featuring Frank Zane on the cover. The magazine is in good condition, showing light wear consistent with its age. The item pictured in this listing is exactly the same item you will receive.
Please check pictures for condition purposes.
We do offer combined shipping, just ask.
All of our items come with a plastic protective covering for safe storage and preservation.
Table of Contents
YOUR SUPPORT SYSTEM .......................................... 11
Guest Editorial by Jack Seigfried Kirwan
INTENSITY TRAINING ............................................ 11
By James L. Ryan
JOSEPH WILKOSZ – “MR. UNIVERSE” ............................... 12
By the Editor
THOSE CONTROVERSIAL CARBOHYDRATES! ............................ 13
By Joseph A. Miller
BURKHOLDER WINS MR. NORTH AMERICA ............................ 14
By Dennis B. Weis
DALE HATCHER – ON THE WAY UP .................................. 15
By John Carl Mese
SEMINAR BY TOM PLATZ .......................................... 16
By Jack S. Kirwan
PHILOSOPHY OF MODERN BODYBUILDING ............................. 18
By Harvey Keith
ISOMETRIC & ENDURANCE TRAINING ................................ 18
By Eberhard Schneider
HIGH REPETITION – HIGH INTENSITY SQUATS ....................... 19
By Peary Rader
NIGHT OF DRUGLESS CHAMPIONS ................................. 20
By Artie Dillon
BODYPART SPECIALIZATION ....................................... 21
By Michael Parrish
MR. UNIVERSE – WORLD PHYSIQUE CHAMPIONSHIPS .................. 22
By Roger Schwab
ENERGY – WHY AND HOW? ......................................... 26
By Don Ross
GRIPPING SITE THEORY .......................................... 27
By Dennis DuBreuil
SOME RECORDS IN “MUSCLING OUT” ................................. 28
By David P. Willoughby
FOOD FACTS FOR THE WEIGHTMAN .................................. 30
By Norman Zale
VITAMIN B6 — MOST IMPORTANT .................................... 31
By Bruce Page
NEED TO BE CUT UP? ............................................ 31
By Jerry O’Melveny
JAMES GAUBERT – COVERMAN ...................................... 32
By James Cordean
EXCITING NEWS ABOUT CELLULAR MINERAL ANALYSIS (Part 2) ........ 34
By Dennis B. Weis
NINE MONTHS OF HELL! .......................................... 35
By Kraig Libstag
STACEY GOES TO CALIFORNIA ..................................... 36
By Al Thomas
VALUE OF VARIABLE RESISTANCE MACHINES .......................... 37
By George Elder
READER’S ROUNDUP
COMING EVENTS .................................................. 38
HEALTH NOTES ................................................... 41
By Bill Penner ................................................... 42
LIFTING NEWS
WORLD OLYMPIC CHAMPS .......................................... 43
By George Kirkley & Bruce Klemens
WORLD POWERLIFTING CHAMPIONSHIPS .............................. 48
By Bob Packer
WORLD OF WEIGHTS ............................................... 51
By Bill Penner
CLASSIFIED ADS ................................................. 52
A vintage 1980 issue featuring Frank Zane and a wealth of content from bodybuilding’s golden age — including contest reports, science-based training articles, and health insights. A must-have for serious collectors and enthusiasts of classic physique culture.