Description
IronMan Magazine – March 1985 – Volume 44, Number 3
Cover Feature: Mohammed Makkawy
Condition: Very Good – No Label
This vintage IronMan Magazine (March 1985, Vol. 44, No. 3) issue features Mohammed Makkawy, one of bodybuilding’s most aesthetic and disciplined athletes, on the cover. The magazine is in very good condition, showing only minor wear on the edges consistent with age. The exact item shown in the listing photos is the one you will receive.
This item is in great shape for its age. Please review all photos for condition purposes.
We offer combined shipping upon request, and all items include a plastic protective covering for safe handling and storage.
Table of Contents – IronMan Magazine, March 1985
ARE YOU REALLY WORKING OUT? – p.11
By Ivan E. Bright, Jr.
TEN COMMANDMENTS—INJURY REHABILITATION – p.12
As Told To The Rev. Roger Saul
THE PAT LANZILLO STORY – p.14
By Howard Alpert
LEMON—NATURE’S CLEANSER – p.15
By Wm. Ninfo
DENTIST REACHES FOR BODYBUILDING CREST – p.16
By Al Antuck
IN PRAISE OF THE CURL – p.17
By Edward W.L. Smith, Ph.D.
COLD TURKEY – p.19
By Norman Zale
CHRIS DICKERSON—WON ’82 MR. OLYMPIA – p.19
By Wayne Gallasch
MR. AMERICA 1984 – p.20
By Al Antuck
SHORT MOVEMENTS WILL BUILD MUSCLE – p.23
By Bruce Page
YOU MUST PERSIST IN ORDER TO SUCCEED – p.24
By Bradley J. Steiner
HELP FOR THE OLDER BODYBUILDER – p.25
By Jerry O’Melveny
LIFTING CAN BEGIN AT 40 – p.25
By Garrett J. Albert
HOW DID THEY DO IT BEFORE STEROIDS – p.28
By Bob Green
RALPH PIERS—MR. SO. AFRICA – p.28
By Achilles Kallos
DON’T MAKE MY MISTAKES – p.30
By Steve Omelian
NUTRITION: FACTS & FALLACIES – p.31
By Ralph E. Hamby, Jr.
AVOIDING BODYBUILDING PITFALLS – p.32
By Steve Wright
THE CATALYST—PROF. LOUIS ATTILA – p.34
By Dave Webster
INTENSITY TRAINING FOR THE ECTOMORPH – p.35
By Steve Holman
WHEN WRONG IS RIGHT – p.36
By Don Ross
DEFINITION—THAT ELUSIVE QUALITY – p.37
By Maurice Johnson
JEFF AND CORY EVERSON – p.38
By Steve Myrland
BENCH PRESSING FOR UPPER BODY TRAINING – p.39
By Norman Zale
DEVELOPMENT OF MUSCULAR BULK & POWER – p.40
By Anthony Ditillo
CHRISTIAN WINS NATIONALS – p.42
By Dave Sauer
USA WINS WORLD CHAMPS – p.43
By Dave Sauer
CANADIAN CHAMPIONSHIPS – p.44
By Garry Bartlett
GROW NATURALLY IN 1985 – p.45
By Dr. G.K. Knowlton
MR. OLYMPIA – p.48
By Garry Bartlett
OFF SEASON TRAINING FOR POWERLIFTERS – p.48
By Tony DeFrancisco
VINCE TELLS YOU HOW TO TRAIN – p.49
By Vince Gironda
A DIFFERENT NAUTILUS ROUTINE – p.49
By Jack D. Kirwan
CATHERINE CAPELLE – p.49
By Al Thomas
SOLVING YOUR PROBLEMS – p.50
By Bradley J. Steiner
READERS’ ROUND-UP – p.52
By Peary Rader
A FRANK LOOK AT OURSELVES – p.53
By Claude R. Rigon
WORLD POWER CHAMPS – p.57
By Nate Foster
RADSCHINSKY’S GOLDEN MOMENT – p.58
By Herb Glossbrenner
Front Cover:
Mohammed Makkawy—known for his flawless symmetry, sharp conditioning, and precision posing—featured at the height of his professional bodybuilding career.
This March 1985 issue of IronMan Magazine highlights both the science and artistry of bodybuilding, featuring timeless training wisdom from Vince Gironda, Anthony Ditillo, Don Ross, and Bradley J. Steiner, along with competition coverage from the Mr. Olympia and World Championships. A must-have collectible for enthusiasts of the sport’s golden and transitional era.