Description
IronMan Magazine – May 1985 – Volume 44, Number 4
Cover Feature: Jusup Wilkosz
Condition: Good – No Label
This vintage IronMan Magazine (May 1985, Vol. 44, No. 4) issue features Jusup Wilkosz, the renowned German bodybuilder and IFBB professional, on the cover. The magazine is in good condition, with light wear along the edges typical for its age. The exact item shown in the photos is the one you will receive.
Please check all pictures for condition purposes.
We offer combined shipping upon request, and all magazines are shipped in a plastic protective covering for added preservation.
Table of Contents – IronMan Magazine, May 1985
THE SQUATTING IMPERATIVE – p.11
By Stuart McRobert
KEEP ON TRAINING—YOU’RE NEVER TOO OLD – p.11
By Maurice Johnson
IFBB MEN’S WORLD GRAND PRIX – p.12
By Garry Bartlett
1984 IFBB MS. OLYMPIA – p.15
By Garry Bartlett
A THREE PHASE DEEP FIBER ATTACK – p.16
By Don Ross
GAINING SIZE WITH THE POWER RACK – p.18
By Anthony Ditillo
DRACULA & BODYBUILDING – p.19
By Dr. G.K. Knowlton
NUTRITION NOTES TO HELP YOU – p.20
By Norman Zale
THE STUART HALPERN STORY – p.22
By Howard Alpert
GIVE A BASIC PROGRAM A CHANCE – p.23
By Bradley J. Steiner
BOTTOM LINE FROM IRON GURU—VINCE GIRONDA – p.24
By Bob Green
INCREASE YOUR WORKOUT EFFICIENCY – p.26
By Todd Sailer
WEIGHTS & CARDIOVASCULAR FITNESS – p.27
By Donald Macchia
HERE IS HOW IT HAPPENS – p.28
By Mark Reifkind
PLANNING YOUR NEXT ROUTINE – p.29
By Tony Pagano
A WEIGHT GAINING DRINK – p.29
By Peary Rader
AEROBIC TRAINING UPDATE – p.30
By Dennis B. Weis
AFTER THE FALL – p.32
By Bill Starr
MIKE HUBER’S MAP TO A TREASURE CHEST – p.34
By Lou Parees
DON’T MAKE MY MISTAKES – p.35
By Zachary Franzi
SIG KLEIN’S GANG – p.36
By Fred R. Howell
HERE WE GO AGAIN – p.37
By Paul Palmer
OSTEOARTHRITIS—METABOLIC TREATMENT – p.38
By Norman Zale
BASIC NUTRITION PROGRAM FOR WEIGHT TRAINERS – p.40
By Bruce Mincks
REHABILITATING THE LOWER BACK – p.41
By Bill Starr
MILO THE MAGNIFICENT MILANESE – p.42
By Dave Webster
CAN PROTEIN PREVENT HEART ATTACKS? – p.43
By Bruce Page
A FRESH BREATH FOR NATURAL BODYBUILDING – p.44
By Bob Gallucci
SOLVING YOUR PROBLEMS – p.45
By Bradley J. Steiner
READERS’ ROUND-UP – p.46
By Peary Rader
KATHY MOORE—PHYSIQUE STAR TO BE – p.52
By Al Thomas
VINCE SHARES HIS KNOWLEDGE – p.54
By Vince Gironda
WOMEN’S NATIONAL POWER – p.55
By Jan Todd
KARYN TARTER MAKES WORLD RECORD JERK – p.58
By Bruce Klemens
PROTEIN FOR WEIGHTLIFTERS – p.58
By Wolfgang Brandt
WORLD WEIGHTLIFTING REVIEW – p.59
By Herb Glossbrenner
CLASSIFIED ADS – p.62
COMING EVENTS – p.62
Front Cover:
Jusup Wilkosz—German bodybuilding legend and IFBB pro, admired for his powerful physique, symmetry, and strength, captured at the height of his competitive career.
This May 1985 issue of IronMan Magazine features an impressive blend of training science, nutrition advice, and classic bodybuilding philosophy. With contributions from industry icons such as Vince Gironda, Don Ross, Anthony Ditillo, Bradley J. Steiner, and Stuart McRobert, this issue represents the intellectual and physical peak of IronMan’s golden-era coverage.
A valuable addition for collectors and fans of vintage bodybuilding history.