IronMan Magazine November 1979 Vol 39 No. 1 Robert Jodkiewicz No Label VG


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IronMan Magazine November 1979 Vol. 39 No. 1 Robert Jodkiewicz – No Label (VG)

This is an original November 1979 issue of IronMan Magazine featuring Robert Jodkiewicz, winner of the Jr. Mr. America title, on the cover. The magazine is in very good condition with only minor wear on the edges. The item pictured in this listing is exactly the same item you will receive.
This item is in great shape for its age — see detailed photos for reference.
Please check pictures for condition purposes.
We do offer combined shipping, just ask.
All of our items come with a plastic protective covering.
Minor wear on edges. See photos.


Table of Contents

KNOW THYSELF .................................................. 11
 By Eberhard Schneider .......................................... 12

REIS WINS MR. USA TITLE
 By Dave Sauer

EXCITING NEWS ABOUT CELLULAR MINERAL ANALYSIS ................. 15
 By Dennis Weis

THE WORLD'S STRONGEST MEN CONTEST ............................ 16
 By Dr. Terry Todd

AN ANTHROPOMETRIST'S PARADISE ................................ 18
 By David P. Willoughby

JR. MR. AMERICA — ROBERT JODKIEWICZ .......................... 20
 By James Cordean

STRENGTH TRAINING METHODS .................................... 21
 By George Elder

FOOD FACTS FOR THE WEIGHTMAN ................................ 22
 By Norman Zale

DISCOVERY OF HYDROLYZING ANIMAL GLANDS ....................... 23
 By Arland Schubert

TRAIN FOR SHAPE .............................................. 24
 By Harvey Keith

WORKOUTS AND BODY RHYTHMS ................................... 24
 By Vince Gironda

INTENSITY VARIANCE ........................................... 25
 By Bradley J. Steiner

A SEMINAR WITH CASEY VIATOR ................................. 26
 By Bruce Page

MR. AMERICA .................................................. 28
 By Roger Schwab and John Carl Mese

HOFFMAN WINS “MR. FLORIDA” ................................. 33
 By John Carl Mese

PHYSIQUE CONTESTS FOR WOMEN ................................ 34
 By Al Thomas

WOMEN’S WORLD BODYBUILDING CHAMPIONSHIPS ................... 35
 By Steve Winnerstrom

READER’S ROUNDUP ............................................ 36

CHRISTIAN BODYBUILDERS ASSN. ................................. 40
 By Pete Samra

HEALTH NOTES ................................................ 41
 By Bill Penner

SR. NATIONAL POWER .......................................... 42
 By Bob Packer

DAVE SHAW ................................................... 45
 As Told To Anthony Ditillo

SPARTAKIADA — ONE OF THE GREAT EVENTS OF YEAR ............... 46
 By Everill Taggart

SPORTS FESTIVAL LIFTING ..................................... 47

JR. NATIONAL POWER CHAMPIONSHIPS ............................. 48
 By Bob Packer

POWERLIFT COMMITTEE MEETING / PAN AM GAMES LIFTING .......... 49
 By Everill Taggart ............................................. 50

WORLD OF WEIGHTS ............................................ 51
 By Bill Penner

GRUNT & GROAN ................................................ 52

CLASSIFIED ADS ............................................... 54


A classic late-1970s issue from the golden era of bodybuilding, featuring detailed training guidance, contest coverage, nutrition insights, and profiles of iconic athletes like Robert Jodkiewicz and Casey Viator. A must-have addition for vintage fitness magazine collectors and enthusiasts of iron history.

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