Description
IronMan Magazine – November 1982 – Volume 42, Number 1
Cover Feature: Doug Brignole
Condition: Very Good – No Label
This vintage IronMan Magazine (November 1982, Vol. 42, No. 1) issue features Doug Brignole on the cover, showcasing the peak of early 1980s bodybuilding culture. The item is in very good condition, with minor wear along the edges typical for its age. The exact magazine shown in the photos is the one you will receive.
This issue has been carefully preserved and remains in great shape for its age.
Please check photos for condition details.
We offer combined shipping upon request, and all magazines come with a plastic protective covering for added preservation.
Table of Contents – IronMan Magazine, November 1982
PRIORITIES – p.11
By Jim Karas
RUPLINGER WINS NPC MR. USA – p.12
By Dave Sauer
BUILDING MUSCLES—MYTHS AND REALITIES – p.13
By Jeff Everson
ANTORINO WINS AAU JR. MR. AMERICA – p.14
By Alexander Antuck
IT TAKES MORE THAN MUSCLES – p.16
By Dr. Michael Walczak
FLEXIBLE APPROACH TO BODYBUILDING – p.17
By Stuart McRobert
A SEMINAR WITH BOYER COE – p.18
By Steve Wright
TRY THIS THREE IN ONE ROUTINE – p.19
By Ralph E. Hamby
JOE BUCCI—THE NEW PHYSIQUE STAR – p.20
By Franklin Page
NPC JR. & OVER 40 MR. USA – p.22
By Bob Summer
GOLDEN NUGGETS FOR IRON MEN – p.23
By Norman Zale
NPC JR. MR. AMERICA – p.24
By John Mese
MUSCLE GROWTH STIMULANTS – p.26
By Bruce Page
DIET FOR THE NATURAL BODYBUILDER – p.28
By Bob Gallucci
WATCHING DICKERSON TRAIN – p.28
By Garry Bartlett
CALF BULKING WITH “DONKEY CALF RAISES” – p.30
By Doug Nassif
THE GREATEST TRICEPS EXERCISE – p.31
By Michael J. Salvati
GAINING MUSCULAR BODYWEIGHT – p.32
By Tony Ditillo
RANDOM NOTES ON NUTRITION – p.34
By Bob Green
WHAT HAPPENED TO CHUCK SIPES? – p.36
By Norm Komich
CHUCK SIPES ON CABLE TRAINING – p.37
By Dennis B. Weis
UNI-ANGULAR TRI-SET BOMBING – p.38
By Don Ross
TRAIN FOR STRENGTH WITH IKE BERGER – p.39
By Howard Alpert
GINGER LORD—MAINE’S MAIDEN OF MUSCLE – p.40
By Al Thomas
BILL PETTIS’ 21” ARMS – p.42
By Jerry Werling
HOWARD WINS AAU MR. AMERICA – p.43
By Alexander Antuck
ANSWERS TO YOUR PROBLEMS – p.46
By Bradley J. Steiner
READER’S ROUNDUP – p.47
By Peary Rader
DEFEAT TURNED INTO VICTORY – p.47
By Dr. Michael Walczak
COMING EVENTS – p.52
SR. NATIONAL POWER – p.52c
By Jan Todd
57th USSR CHAMPIONSHIPS – p.52h
By Everill Taggart
1982 COLLEGIATE POWER CHAMPIONSHIPS – p.53
By Billy Jack Talton
ANALYZING RIGERT’S CLEAN & JERK – p.53
By Bruce Klemens
WORLD LIFTING REVIEW – p.55
By Herb Glossbrenner
USA WILL DOMINATE WORLD CHAMPIONSHIPS – p.55
By Herb Glossbrenner
PLYOMETRICS FOR EXPLOSIVENESS IN LIFTING – p.55
By Jeff Everson
GRUNT & GROAN – p.57
By Peary Rader
CLASSIFIED ADS – p.80
Front Cover:
Doug Brignole—rising bodybuilding star known for his symmetrical physique and aesthetic proportions.
This November 1982 issue of IronMan Magazine captures a formative moment in bodybuilding history, highlighting athletes such as Doug Brignole, Boyer Coe, Dickerson, and Tim Belknap, along with training wisdom from icons like Bradley J. Steiner, Don Ross, Tony Ditillo, and Dr. Michael Walczak.
A must-have for collectors and fans of the classic IronMan era known for its in-depth training science and coverage of the sport’s golden age.