Description
IronMan Magazine – October 2011 – Vol. 70 No. 10 – Rich Gaspari – No Label – VG
This October 2011 issue of IronMan Magazine features the legendary Rich Gaspari on the cover, still lean, shredded, and business-savvy at age 48. Inside, Gaspari reflects on his bodybuilding legacy, the evolution of his supplement empire, and his relentless pursuit of excellence both in and out of the gym. This issue captures the balance between old-school grit and modern training science that defined the early 2010s bodybuilding scene.
The magazine is in very good condition with minor wear on edges. The item pictured in this listing is exactly the same item you will receive.
This item is in great shape for its age. See detailed photos.
Please check pictures for condition purposes.
We do offer combined shipping, just ask.
All of our items come with a plastic protective covering.
Minor wear on edges. See photos.
Table of Contents
FEATURES
50 Train, Eat, Grow 144 — Combo-to-grow workouts and tips for overcoming genetic limitations headline this month’s training feature.
78 Testosterone and Exercise — Researchers Gabriel Wilson and Jacob Wilson, Ph.D. dissect the science behind testosterone production, heavy lifting, and muscle growth.
90 Pennazzato Pectoralis — Cory Crow takes a trip to Italy to explore rising star Luca Pennazzato’s approach to chest development and overall physique refinement.
98 The Ultimate Mass Workout — Excerpt 7 focuses on arm training and the ultimate exercises for biceps and triceps hypertrophy.
104 Rich Gaspari: Winning! — Lonnie Teper interviews the “Dragon Slayer” himself on life after competition, entrepreneurial success, and staying ripped at nearly 50.
A collector’s gem showcasing one of bodybuilding’s greatest champions—this issue combines elite physique insight with practical science, ideal for IronMan enthusiasts and vintage fitness magazine collectors alike.