Description
IronMan Magazine September 1994 Vol. 53 No. 9 – Aaron Baker – With Poster – No Label – Good Condition
The condition of this vintage IronMan Magazine issue is good, showing light wear consistent with age. The item pictured in this listing is exactly the same one you will receive.
Please check photos carefully for condition verification.
We offer combined shipping upon request, and all items come with a plastic protective covering for preservation.
Table of Contents – September 1994 Volume 53 No. 9
TRAINING
26 IronMind – Get Radical, Get Results
30 Optimum Workout – Explosive Power, Part II
34 Q&A – Setting and Reaching Goals
42 20 Months to a Champion Physique – by Bill Pearl
46 Hardcore Training – Debby McKnight Shocks Shoulders
64 Forever Natural – The Natural Advantage
68 Championship Tips – Diet
82 Superfeature: Mass Machine – by Steve Holman
90 Iso-Tension Triceps Training – by Steve Davis
98 The Return of Heavy Duty Training – by Richard A. Winett, Ph.D., & Michael Krause
108 Heavy Duty – by Mike Mentzer
112 Periodization – Total-Ab Training, Part I
122 Cattle Call – by Reg Bradford
130 Adapt & Grow – by Tudor O. Bompa, Ph.D.
133 Ask Quadzilla
136 Do It Right! – Calves
142 Mass From the Past – Don Howorth’s Delts
146 Physiology – Cardio Work
170 Sets & Reps – Stretching: The Truth
184 My First Half Century in the Iron Game – by Arthur Jones
203 Homebodies – Live Hard
205 Naturally Big – Kitchen on the Road
210 Hardgainer – If Only
214 POF – The Neuro-Efficiency Phenomenon
NUTRITION
50 Practical Nutrition – Weird Science?
59 Simply Fit – MCTs and Weight Loss
100 Natural Shreds – by Dave Tuttle
152 Vitamin E – by Jack Keammerer
154 Power Cafe – A Few of My Favorite Things
188 Gainer’s Gourmet – Don’t Trust Me
PROFILES
48 Rory Leidelmeyer – by Jason Mathas
76 Daryl Stafford – by Lonnie Teper
128 Nancy Georges – by Ruth Silverman
132 Enrico Tomas – by Art Zeller
158 Local Heroes – by David Chapman
163 Joe Quigley – by Faith Walker
178 Gallery of Ironmen – Hippolyte Triat
INSIGHT
60 Save Supplements From FDA Extinction – by Arnold Pike, D.C.
118 “True Lies” – Arnold’s Back in Big Screen Action
120 Team Romania – by Rosemary Hallum, Ph.D.
126 The Before and After Competition of the Decade – by Brian Levitt
148 Book Review – The Personal Trainer Business Handbook & Larry North’s Get Fit!
MISC. DEPARTMENTS
10 Editorial
14 Readers Write
18 News & Views
150 Mass Media
183 Marketplace
190 Main Events
192 Hot Shots
207 Regional Reports
Cover Story – Page 76
This September 1994 issue of IronMan Magazine features Aaron Baker (Neveux photo), one of bodybuilding’s most electrifying competitors of the era. Known for his striking symmetry and stage intensity, Baker’s appearance marked a high point in his professional career, captured here in IronMan’s signature photographic style.
This IronMan Magazine September 1994 issue (with poster included) stands out as a must-have for collectors and bodybuilding enthusiasts. Featuring articles by Mike Mentzer, Bill Pearl, Tudor Bompa, and Arthur Jones, it delivers a powerhouse mix of training science, classic physique history, and behind-the-scenes insight from bodybuilding’s most influential voices.