Description
Muscle & Bodybuilder Magazine January 1981 Frank Calta, Rebecca w/ Centerfold
This listing is for the January 1981 issue of Muscle & Bodybuilder Magazine, featuring Frank Calta and Rebecca on the cover, complete with the attached color centerfold. The magazine is in good condition, with only minor wear consistent with its age. The item pictured in this listing is exactly the same issue you will receive.
Please check all provided photos for an accurate view of condition.
We offer combined shipping upon request, and each magazine is shipped in a plastic protective covering to ensure safe handling and preservation.
This issue offers a detailed look into the early 1980s bodybuilding scene, highlighting competitions, training features, and profiles of some of the most iconic athletes of the time.
Table of Contents
4 Muscle Mail
Letters and feedback from readers around the bodybuilding community.
8 Between the Sets — by Leon Murdock
Editorial commentary, updates, and insights from the Iron Game.
10 The Weighting Game — by Dean Camenares
Practical advice and motivational reflections for serious lifters.
14 The Eastern Seacoast Classic & Fairfield County Bodybuilding Championships — by Bob Gruskin
Coverage and results from two major regional contests.
22 Making the Most of Your Bench Press — by Don Maples
Techniques to improve performance and strength on the bench.
26 Mr. Western America — by Allan Bolte
Highlights from one of the West Coast’s premier bodybuilding competitions.
30 Mike Dayton: A Pro Mr. America Who’s “Only Just Begun” — by Wayne Corvello
A feature on Mike Dayton’s career, discipline, and vision for the sport.
Color Centerfold:
Len Sarrero (Mr. Eastern Seacoast) & Mike Mandich (Mr. Teen Eastern Seacoast)
Photography by Bob Gruskin
35 Paul Yazolino: Master Muscleman — by Allan Bolte
Profile of a dedicated competitor known for his balanced physique.
40 Getting ‘High’ for a Workout: Nature’s Drug-Free Uppers — by Frances Sheridan Goulart
Exploring natural ways to enhance energy, focus, and performance.
44 Gym Dandy: Image of Health Fitness Center — by Fred Howell
Inside one of the most modern and respected gyms of the era.
48 James Smith: Overcoming Pain Through Iron-Pumping — by Fred Howell
An inspiring story of rehabilitation and perseverance through bodybuilding.
52 Flash Results!!! Contest Round-Up
Summaries and results from recent competitions nationwide.
64 The Last Rep: Editorial Comments
Closing editorial thoughts from the staff.
Condition: Good. Minor edge wear.
Notes: Centerfold attached. See photos for condition. Combined shipping available upon request. All items come with a plastic protective covering.