Muscle Digest Magazine April 1981 Vol 5 No. 1 Gary Leonard w Centerfold
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Table of Contents
FEATURES:
14 You Be the Judge
An Olympia Pictorial
16 Olympia Report
Exclusive reprint from Muscle Australia magazine
20 Joe on Joe
Joe Nazario talks with Joe Nazario
25 You’ve Come a Long Way
Bodybuild’s first EXPO is a smashing success
By John Williams
28 Pumping Weights and Words
John Burkholder
By Jon Meade
33 Olympia Controversy
An in-depth analysis
By Vince Basile
36 Kinetic Therapy
Part III, The Quadriceps
By Mitch Lewis
45 Interview: Gary Leonard
Road to Mr. America
By Jeff Farmer
55 Arms
Training with a French Accent
By Serge Nubret
63 H2O and Water Retention
By Tim Brolus
71 Fitnesse
An approach to women’s fitness—Sharon Wells
By Dave Doehr
80 Nice Guys Finish Second
Does Dickerson’s lack of flamboyance keep him on the edge of stardom?
By Elizabeth Leigh-Taylor
DEPARTMENTS:
5 The “Doc” Talks
Publisher’s Page
9 Digest... Dateline
13 Back Shots
39 Nutrition Dieting and Its Dangers
By Francis Sheridan Goulart
58 Pre-Contest Training
By Harvey Keith
61 Kal
Will bodybuilding grow or stay in the pits?
By Kal Szkalak
67 Training
Biceps the “Show” Muscle
By Glenn Price
77 On the Rise
85 Fitness America
Bodybuilding for the Non-competitor
By Gordon Wong and Steve Ball
88 Alternative Views
Training with machines and free weights
95 Resistance Training in Perspective
A new column on sports psychology
By Bruce Ogilvie, Ph.D.
This April 1981 issue of Muscle Digest Magazine (Vol. 5, No. 1) features Gary Leonard with a centerfold and offers a wide range of articles covering the Olympia competition, training science, fitness psychology, and interviews with leading figures of the bodybuilding world. Contributions from renowned authors and athletes such as Serge Nubret, Vince Basile, and Bruce Ogilvie make this issue a standout from the early 1980s era of muscle journalism. A must-have addition for vintage bodybuilding magazine collectors and enthusiasts.