Description
Muscle Digest Magazine August 1983 – Jesse Lujan & Melody Voelker with Centerfold
This August 1983 issue of Muscle Digest Magazine features Jesse Lujan, M.D. (Mr. California) and Melody Voelker (Ms. All-America) on the cover, complete with a centerfold. A classic from bodybuilding’s early 1980s era, this issue offers contest results, exclusive interviews, expert fitness insights, and specialized training articles from top athletes and coaches.
The item is in good condition, showing expected signs of age.
The exact magazine shown in the listing photos is the one you will receive.
Please check all pictures carefully for condition purposes.
We offer combined shipping upon request, and all magazines include a protective plastic covering.
Table of Contents
FEATURES
2 N.P.C. CALIF. B.B. CHAMPIONSHIPS
12 IMPROBABLE GAINS FROM HUMAN STH
By Robert Kerr, M.D.
12 VICTOR RICHARDS: Teenage Giant
16 RON TUEFEL SEMINAR
By Reg Bradford
20 CONTEST RESULTS
24 JOHN BROWN – Bombing the Back
By Nina DiSiena
26 WHAT ELSE IS NEW?
By Jeff Feliciano
28 WOMEN’S BODYBUILDING — FACT OR FANTASY?
By Marko Perko
30 SINGLE KEY TO GROWTH
By Larry Scott, Mr. Olympia
32 WEIGHT TRAINING INJURIES
By Donald Macchia, Ph.D.
36 MR. SOUTHERN CALIFORNIA
44 NORTHERN CALIF. B.B. CHAMPIONSHIPS
46 JESSE LUJAN, M.D. QUESTIONS ANSWERED
By Jesse Lujan, M.D.
48 TRAINING FOR WOMEN: The Back
By Don Peters
DEPARTMENTS
8 EDITORIAL – Discipline
13 MENTAL MUSCLE TEST
By Marko Perko
14 FITNESS AMERICA
Running for Total Fitness III – By Marko Perko
Health Benefits of Nuts, Seeds, and Oils – By Frances Goulart
18 KEYS TO THE INNER UNIVERSE (Excerpt)
By Bill Pearl
22 BODYBUILDING JOURNAL
40 MIKE CHRISTIAN — Winner Calif. B.B. Championships
71 COMING ON STRONG: Preview of September issue of Muscle Digest
71 LETTERS TO THE EDITOR
Cover: Jesse Lujan, M.D., Mr. California, and Melody Voelker, Ms. All-America