Cover of Muscle Digest Magazine November 1983 featuring Ed Holmes and Esi Rainwater, showcasing fitness aesthetics with a colorful depiction of bodybuilding.
Table of contents page of Muscle Digest Magazine November 1983, detailing articles and features including topics like bodybuilding, training, and health.
Centerfold of Muscle Digest Magazine November 1983 featuring John Brown, Mr. Universe, showcasing his impressive physique in a bodybuilding pose against a natural background.
Back cover of Muscle Digest Magazine November 1983 advertising the Universe II complete home gym, highlighting twelve reasons to have the gym, with images of different workout setups.
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Cover of Muscle Digest Magazine November 1983 featuring Ed Holmes and Esi Rainwater, showcasing fitness aesthetics with a colorful depiction of bodybuilding.Table of contents page of Muscle Digest Magazine November 1983, detailing articles and features including topics like bodybuilding, training, and health.Centerfold of Muscle Digest Magazine November 1983 featuring John Brown, Mr. Universe, showcasing his impressive physique in a bodybuilding pose against a natural background.Back cover of Muscle Digest Magazine November 1983 advertising the Universe II complete home gym, highlighting twelve reasons to have the gym, with images of different workout setups.

Muscle Digest Magazine November 1983 Ed Holmes, Esi Rainwater w Centerfold

Original Magazines
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Description

Muscle Digest Magazine November 1983 – Ed Holmes, Esi Rainwater (Centerfold Detached, Good Condition)

This is the November 1983 issue of Muscle Digest Magazine featuring Ed Holmes and Esi Rainwater on the cover, with a detached centerfold. The condition of the item is good, showing normal handling wear for its age.
The exact item pictured is the same one you will receive.

Please check pictures for condition purposes.
We do offer combined shipping, just ask.
All of our items come with a plastic protective covering.

Table of Contents

Features

3 USA BB Contest

10 Rising to the Top
Greg Comeaux & Al DiSiena
By Joy Alicandro

12 Roger Callard: The Eye of the Tiger

13 Women’s Training: Body Fat
By Don Peters

16 Jesse Lujan, M.D.
Training Questions Answered: Stubborn Biceps

18 John Brown: The Key is Attitude (Part II)

20 Human Somatotropin: Different Brands
By Robert Kerr, M.D.

22 Kal Szkalak: A Burgeoning Business
As told to Nina DiSiena

24 Cindy Jones: Prototype of Perfection
Story and photos by Loren Franck

26 Pillow: The She Beast

32 A Case History: A Weird Twisted Tale
By J. A. Feliciano

34 Bodybuilders Are Real People Too!
By Marko Perko

37 Carla Dunlap: One Man’s Opinion

38 Marlon Darton

39 Gold’s Bodybuilding Classic

43 Mini Photo Gallery: Jean McGregor

44 Mini Photo Gallery: Ming Chew

60 Exercises for Championship Physiques
Bill Pearl Excerpt

67 Bobby Scott: Winning Naturally

Departments

8 Editorial: Steroid Coverage
By Donald Wong, M.D.

14 Realization of the Physical Fitness Potential
By Marko Perko

28 Bodybuilding Journal

33 Letters to the Editor

40 Centerfold: John Brown

69 Coming On Strong: Preview of December’s Muscle Digest

Cover: Ed Holmes & Esi Rainwater

Condition Notes:

  • Centerfold is detached.

  • Pages intact with typical age-related wear.

  • No label.

  • Stored in a plastic protective sleeve.

Combined shipping available upon request.

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