Muscle & Fitness Magazine February 2005 Vol. 66 No. 2 Ronnie Coleman (Very Good Condition)
This listing is for the February 2005 issue (Vol. 66, No. 2) of Muscle & Fitness Magazine, featuring Ronnie Coleman, the seven-time Mr. Olympia, on the cover. The magazine is in very good condition, with only minor wear on edges. The item pictured in this listing is exactly the same issue you will receive.
This issue is in excellent shape for its age and has been carefully preserved.
Please check photos for detailed condition reference.
We offer combined shipping upon request, and all magazines are shipped in plastic protective coverings for secure handling and storage.
This edition captures the peak of Ronnie Coleman’s dominance and includes a comprehensive Olympia recap, complete starter guides, and muscle-building programs for athletes of all levels.
Table of Contents
Cover Story
96 All-in-One Starter’s Guide
Begin building muscle and burning fat with this four-week foundational program designed to transform your physique.
By Lara McGlashan, MFA, CPT
Training & Fitness
88 Heat Up Your Delts
Want more mass? NPC Nationals overall champion Chris Cook shares his shoulder-building “hot sauce” routine for maximum growth.
By Jeanine Detz
122 Beyond the Pump
Take your workouts to the next level with these pump-expanding, growth-stimulating routines.
By David Sandler, MS, CSCS, and Joe Wuebben
176 Smooth Moves
Strengthen and sculpt your midsection with amateur fitness competitor Luciana Bell’s ab routine.
By Carey Rossi
Nutrition & Supplements
114 Your Supplement Start-Up Kit
Get bigger, stronger, or leaner—whatever your goal, here are five supplement stacks to help you achieve it faster.
By Chris Aceto
130 Diets Made Simple
Whether you want to build mass or lose fat, follow this five-step plan to design your ideal nutrition strategy.
By Steve Stiefel
168 Mass-Building Pyramid
Prioritize your nutrition and get freakin’ huge with this structured approach to muscle gain.
By Chris Aceto
2004 Olympia Weekend
150 Greatest O on Earth
In one of the closest contests in history, Ronnie Coleman outlasts Jay Cutler to claim his seventh consecutive Mr. Olympia title.
By the M&F Staff
156 Still Standing
Despite multiple injuries, Adela Garcia-Friedmansky triumphs to win her first Fitness Olympia crown.
By Jeff O’Connell
158 Figuratively Speaking
Davana Medina continues her reign as the standard of excellence in Figure competition.
By Jeanine Detz
160 An Idol Falls
Iris Kyle dethrones Lenda Murray to become Ms. Olympia for the first time, marking a new era in women’s bodybuilding.
By Jeff O’Connell
Cover Feature:
Ronnie Coleman — Celebrating his seventh straight Mr. Olympia win, captured in one of bodybuilding’s most defining eras.
Condition: Very Good. Minor wear on edges.
Notes: See photos for full condition details. Combined shipping available upon request. All items are shipped in protective plastic coverings.