Description
Muscle Training Illustrated – 1982 (Andreas Cahling & Nancy Chesloe with Centerfold)
This vintage issue of Muscle Training Illustrated features Mr. International Andreas Cahling and Nancy Chesloe on the cover and includes a centerfold. The magazine captures the classic bodybuilding era with expert features, training insights, and exclusive interviews. The item is in good condition, with all pages intact and minimal signs of handling.
The magazine shown in this listing is the exact item you will receive.
Please review all photos for condition details.
We offer combined shipping upon request.
All items come with a plastic protective covering for preservation.
Table of Contents
BEGINNERS’ SECTION
Your Major Muscles — by The Editors – p.5
Basic Bodybuilding — by Dan Lurie & John Everett – p.7
Do You Train for Health? — by Maurice Johnson – p.9
What is Bulk? — by Denie – p.11
Home Training vs. Gym Training — by Scott Epstein – p.13
A Basic Routine — by Dan Lurie – p.14
SPECIALIZED TRAINING
Deltoid Training — by Dave Williams – p.23
Arm Training — by Mark Lurie – p.24
Training the Pecs — by Dan Lurie – p.25
Training Calves — by Deacon Barry – p.27
FOR EVERYONE
How to Gain Weight — by Dan Lurie – p.30
All About Protein — by Dan Lurie – p.32
Training Thoughts of the Champions — Interviews – p.37
WOMEN’S SECTION
Weight Training for Women — by Doris Barrilleaux – p.40
COVERMAN STORY
Coverman Andreas Cahling — by Juha Kekkonen – p.50
Cover Description:
The cover features Andreas Cahling, celebrated as Mr. International, alongside Nancy Chesloe. The photo, captured by Lars Rheingold, reflects the magazine’s dedication to showcasing strength, symmetry, and the artistry of classic bodybuilding.




