Description
Muscle Training Illustrated – April 1984, No. 113 (Frank Zane, No Label)
This vintage Muscle Training Illustrated issue from April 1984 (No. 113) features Frank Zane, one of bodybuilding’s most refined and intellectual champions. With a balance of science, philosophy, and training insight, this issue reflects the golden era of bodybuilding, offering both practical and inspirational content for serious fitness enthusiasts.
The magazine is in good condition with no mailing label. The item shown in this listing is the exact one you will receive.
Please review all photos for condition purposes.
We offer combined shipping upon request.
All magazines are shipped with a plastic protective covering for preservation.
Table of Contents
DEPARTMENTS
Editorial — Be a rebel! – p.5
Letters — Keep ’em comin’ – p.7
News & Views — Who, what, where, and when – p.8
Book Reviews — Steve Reeves: One of a Kind and BEEF IT! – p.10
Nutritionews — by Carlson Wade — The Vitamin E controversy – p.12
Beginner’s Forum — by Don Ross — An expert reveals his secrets – p.28
Curves & Peaks — by Doris Barrilleaux — What’s new with the ladies – p.32
Readers’ Photos — Send us your best shot! – p.42
Inquiring Photographer — by Al Antuck — Provocative issues and answers – p.66
FEATURES
Beckles’ Arms — by Mark Ritter — Your editor explores two mountains – p.16
Dedication — by Loren Franck — How to get it and keep it – p.24
Is Bob Paris the New Steve Reeves? — by Mark Ritter — An interesting comparison – p.34
A Gripping Challenge — Is this the world’s strongest grip? – p.37
Tommy Felts—From Tragedy to Champion — by Fred Howell — One man’s inspiring story – p.38
Mr. Olympia Contest — by Garry Bartlett — What you’ve been waiting for! – p.44
Meet Our New Mr. America — Jeff King epitomizes the title – p.52
Lydia Cheng: Woman of the ’80s — by Mike Savage — The story of strong and sexy Lydia – p.54
Contest Roundup — Results from around the country – p.62
MTI Puts Muscles on TV — by Mike Savage — Our television debut – p.68
Dale Ruplinger Interview — by Garry Bartlett — How he won the Middleweight World Championship – p.84
Moses and the 5 Commandments — by Mike Savage — The Light-Heavyweight American Champ speaks out – p.95
Cover Description:
The April 1984 issue features Frank Zane, celebrated for his classic symmetry and philosophical approach to bodybuilding. This issue delivers a well-rounded look at the sport’s evolving culture, from training and nutrition to competition coverage and athlete interviews—an essential addition for collectors and fans of bodybuilding’s golden generation.