Muscle Training Illustrated April 1989 Sandy Riddell w Centerfold GD Interior


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Muscle Training Illustrated – April 1989 (Sandy Riddell w/ Centerfold, GD Interior)

The condition of the item is in acceptable condition with good interior. This item has creases on the front cover, visible marks, and minor wear within.
There may also be small rips or scuffs. The item being pictured in this listing is exactly the same item you will receive.
Please check pictures for condition purposes.
We do offer combined shipping—just ask.
All of our items come with a plastic protective covering.


Table of Contents — DIMENSIONS

IMPACT

Ben Weider Stands and Delivers
by Denie — p.5


GALLERIES

Muscle Action Gallery — p.6


SUPERHEROES

The Iron Sweat System of Vince Taylor
by Denie — p.12
Jeff King: A Return to the Mainstream
by Labbe — p.34
The Many Sides of Jose Guzman
by Alpert — p.68


PLATFORM DANCERS

Olympian Observations
by Kassel — p.17


RAW POWER

The Power Up Column: Deadlifts
by Hall — p.20


PHYSICAL ELITE

Tenacious Tech: Janet Tech
by Kassel — p.25


ONE ON ONE

Back Training: Sean Jenkins Holds Court
by Hall — p.28
Bill Norberg: Mr. America Chest Training
by Hall — p.41
Fabulous Forearms
by Pearl — p.44
Cathy Butler: Ms. America Trains Legs
by Hall — p.49


HIGH TECH

What? The (Legs?) of an Eagle...
by Bonham — p.37
The E Factor: Think to Win Psychology
by Goldman — p.38


BIOCONSCIOUSNESS

Food Allergies and You
by Reilly — p.53


DIETACTICS

Principles 4–5
by Salerno — p.58


COMMERCIAL MUSCLE

Mighty Mort Attacks Steroids
by Denie — p.84


WINNING EDGE

Noise Pollution
by Hall — p.63
Do’s and Don’ts of Getting Ripped
by Bass — p.67
Refueling Your Energy for Better Workouts
by Nordaby — p.74


MUSCLE FORMULAS

Training at Home Has Never Been Better
by D’Arbanville — p.73
Smashing the Time Barrier: The Nautilus Alternative
by Denie — p.76


PLATFORM STEAM

News, Special Events, Gossip, and Metalheads — p.89


This April 1989 issue of Muscle Training Illustrated features Sandy Riddell as the centerfold and includes strong contest coverage, training science, nutrition analysis, and psychological insight. It also showcases articles by noted contributors like Denie, Hall, Kassel, Pearl, Bonham, and Salerno, capturing the competitive bodybuilding culture of the late 1980s.

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