Muscle Training Illustrated December 1984 No. 118 Samir Bannout (No Label, Good Condition)
This listing features the December 1984 issue (No. 118) of Muscle Training Illustrated, starring Samir Bannout on the cover. The magazine is in good condition, with mild surface wear consistent with age. The item pictured is exactly the same one you will receive.
Please review all photos carefully for condition details.
We offer combined shipping upon request, and every magazine is protected in a plastic covering for safe storage and display.
This issue covers the golden age of bodybuilding in the mid-1980s, featuring in-depth competition coverage, interviews, and training techniques from the sport’s legends — including Samir Bannout, Mike Christian, and John Terilli.
Table of Contents
Departments
5 Editorial
Insights and highlights from the editorial team.
6 News & Views
Bodybuilding news, updates, and upcoming event coverage.
8 Letters
Reader commentary and feedback.
46 Curves & Peaks — By Doris Barrilleaux
Spotlight on top women’s physique competitors.
58 Nutritionews — By Richard Trent
Science and updates on bodybuilding nutrition.
81 Terilli’s Training Tips — By John Terilli
Contest-proven advice from one of bodybuilding’s top pros.
82 Coming Next Month
Preview of the following issue.
Features
10 More Backstage Reflections — By Garry Bartlett
Behind-the-scenes stories and insights from the bodybuilding circuit.
14 Sandow the Magnificent — By Sig Klein
A classic look at the life and legacy of Eugen Sandow, the original strongman.
18 Steve Romanelli: Sunshine State Superstar — By Peter Potter
Profile on one of Florida’s top physique athletes.
22 Mike Huber: The Cobra
Feature on the rising competitor known for his striking symmetry and intensity.
25 Scott Wilson Trains Delts! — By Garry Bartlett
An inside look at the shoulder workout of a seasoned pro.
30 Arnold! A Retrospective — By Al Antuck
A tribute to Arnold Schwarzenegger’s bodybuilding and entertainment legacy.
33 John Terilli Interview — By Mark Ritter
An exclusive conversation with the Australian powerhouse.
40 Special Centerfold!
High-quality poster-style center spread.
42 Women’s Pro Championships — By Reg Bradford
Comprehensive coverage of the women’s professional bodybuilding stage.
50 1984 Olympia Predictions — By Garry Bartlett
Pre-show analysis of the contenders and expected outcomes for the year’s biggest competition.
60 Is Running Enough? — By George H. Miller
Exploring whether cardio alone can maintain muscle and fitness.
62 1984 Mr. N.Y.C.
Event highlights and results from the New York City bodybuilding scene.
65 Mike Christian: The Uncrowned Heavyweight — By Lou Parees
A profile of one of the most impressive physiques never officially crowned champion.
75 Deborah Diana: Daring to Dazzling! — By Doris Barrilleaux
Feature on one of the decade’s most glamorous and driven female competitors.
Cover: Can Samir Bannout make it two in a row?
Photo by Garry Bartlett.
Condition: Good. Light wear on edges, clean interior, no label.
Notes: See photos for condition reference. Combined shipping available. All items are shipped in protective plastic covers.