Description
Muscle Training Illustrated – February 1989 (William Norberg, Dorothy Herndon, Vince Taylor w/ Centerfold)
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Table of Contents
Impact
The Female Steroid Advantage — Real or Imagined
by Hall — p.4
Galleries
Muscle Action Gallery — pp.5–92
She Muscle Gallery — p.98
Couples Gallery — p.99
Platform Dancers
1988 AAU Mr. America / WPF Mr. Universe Reports
by Hall — p.8
Superheroes
Profile: Bob Cicherillo
by Potter — p.12
Vince Taylor: Bodybuilding’s New Gilgamesh
by Denie — p.46
Bill Norberg: AAU Mr. America 1988
by Hall — p.57
Dietetics
Eat an Abundance of Natural Organically Grown Food
by Salerno — p.23
One on One
Back Attack
by McDonald — p.24
Quasi-Bodybuilding
by McRobert — p.44
How Many Situps Are Enough?
by Zale — p.52
Pumping Grounds
Powerhouse Corner
by Hull — p.76
Moffet’s Gym
by Nixon — p.85
Muscle Formulas
Training in a Vortex
by Lurie — p.32
Gold Medal Glutes (for Women)
by Kassel — p.59
Power and Bulk at the PA Cup
by Denie — p.69
Bioconsciousness
Skin Scavengers, Aging, and Free Radicals
by Light — p.37
Enzyme Power
by Phillips — p.72
Gaining Weight the Safe, Balanced Way
by D’Arbanville — p.74
Winning Edge
Power Up Column
by Hall — p.43
Physical Elite
Dorothy Herndon — USA Champion
by Ross — p.64
High Tech
High Tech Electronics in Treatment of Sports Injuries
by Goldman — p.82
On the Cover:
A showcase of 1988’s triple-threat champions: Bill Norberg, AAU Mr. America, curling up in peak form; Dorothy Herndon, NPC USA Women’s Champion; and Vince Taylor, the rising star and future icon of bodybuilding. All photography by Ralph DeHaan.
Inset: Will Wills and Tara Dodane capture the bodybuilding lifestyle in motion.
This issue of Muscle Training Illustrated captures the late-1980s competitive bodybuilding scene at its finest—packed with detailed contest coverage, training methods, nutrition science, and profiles of legends in the making.