Description
Muscle Training Illustrated – January 1991, No. 163 (Lee Haney & Shannon Haney)
This Muscle Training Illustrated issue from January 1991 (No. 163) features eight-time Mr. Olympia Lee Haney and Shannon Haney on the cover. It captures the early 1990s bodybuilding scene with a focus on fitness, health, and balance—hallmarks of Haney’s approach to training and lifestyle. Inside are exclusive interviews, expert diet and exercise advice, and detailed contest coverage from some of the decade’s most prominent bodybuilding events.
The magazine is in good condition. The item pictured in this listing is the exact one you will receive.
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Table of Contents
MAKEUP: Cary Sanchez
DIET
20 – Let’s Talk Nutrients
A dietician’s perspective.
22 – Iron Man and Woman
This is the iron everybody should pump.
24 – Recipes of the Stars
Frank and Christine Zane whip up something special.
28 – Pill Popping
Are you wasting your time and money on supplements?
64 – Dispelling the Myths
Revealing the facts and fallacies.
EXERCISE
30 – The Lee Haney Interview
Mr. Olympia talks about muscle, fitness, and more.
37 – One on One: Building the Biceps
by Darwin Hinkle
42 – Jr. Mr. America Says: Blast Those Thighs
Robert Harrop reveals how it’s done.
48 – Joanne McCartney Speaks Out
Where is she now and why?
52 – Steve Cardillo
More than a weightlifter.
54 – The Artist in Aaron
Meet the NPC USA Champion.
68 – John Defends—This Time He’s S.U.R.E.!
The champ has started a rehabilitation program for steroid users.
PROFILES / INTERVIEWS
19 – Shannon
Let the music play and see what she has to say in our exclusive interview.
CONTEST COVERAGE
72 – Mr. Olympia
The best of the best battle it out.
76 – NPC USA Championships
The NPC’s top male competitors vie for titles, trophies, and pro status.
79 – NPC Women’s Mixed Pairs Nationals
Ladies and gentlemen of bodybuilding compete together.
82 – Behind the Scenes
Steve Neece gives a viewer’s perspective of the NPC Women’s/Pairs event.
84 – NPC Southern States
Peter Potter reports another impressive turnout.
88 – NABBA Mr. Universe
The best in the NABBA division finally get the spotlight—only in MTI.
91 – Ms. National Fitness
Coors Light, Wally Boyko, and Fitness Plus put on a spectacular event.
Cover Description:
The January 1991 issue features Lee Haney, the reigning Mr. Olympia, alongside Shannon Haney. Inside, Haney discusses his disciplined approach to training, faith, and longevity in bodybuilding. The issue also includes star profiles such as Frank and Christine Zane, Robert Harrop, and Joanne McCartney, along with major contest coverage from the Mr. Olympia, NPC USA, and NABBA Mr. Universe—offering readers a complete view of bodybuilding’s elite landscape entering the 1990s.