Description
Muscle Training Illustrated March 1979 Casey Viator, Lynde Johnson w/ Centerfold
This listing is for the March 1979 issue of Muscle Training Illustrated, featuring Casey Viator and Lynde Johnson with a centerfold included. The magazine is in good condition, showing minor wear consistent with its age. The item pictured is exactly the same magazine you will receive.
Please review the photos carefully for full condition details.
We offer combined shipping upon request, and all magazines come in plastic protective coverings for preservation.
This issue offers an engaging look into late 1970s bodybuilding culture, training strategies, and rising competitors in the sport, complete with a vibrant color photo section.
Table of Contents
Star Talk — by The Editors p. 5
Gossip on your favorite muscle stars, plus contest results.
Flash Gordon in Paradise — by Denie p. 8
Larry Gordon’s great routine, continued.
1978 AAU Teenage Mr. America — by Bob Gruskin & Denie p. 17
Meet 19-year-old Rudy Hermosillo.
Training with Bill Hayman — by Alan Bolte p. 19
He’s attempting to put together a “perfect workout” routine.
How to Put Up to 3” on Your Calves — by Dale Adrian p. 22
He incorporates running to help build size and shape.
Don Williams: A “Hard Gainer” Triumphs — by Bob Green p. 27
Try Don’s routine—if you’re man enough!
Multi-Angular Barbell Blasting — by Don Ross p. 28
How to make continual gains and avoid slowdowns.
John Kamper: Symmetry Personified — by Dick Falcon p. 31
The routine that doesn’t play bodypart favorites.
Color Photo Section — by The Editors pp. 35–38
Big color pictures of the champs for your gym wall.
A 1978 Visit with Tony Emmott — by Chris Lund p. 39
What has 1976 WBBG Pro Mr. World been up to?
Pen Pals Photo Contest — by The Editors p. 46
Will you win and make new muscle pals?
Condition: Good. Minor wear on edges.
Notes: See photos for condition. Combined shipping available upon request. Each item is shipped in a protective plastic covering.