Cover of Muscle Training Illustrated May 1979 No. 76 featuring bodybuilder Dave Spector showcasing a well-defined physique, emphasizing the themes of bodybuilding and fitness.
Interior page of Muscle Training Illustrated May 1979 No. 76, displaying the table of contents and highlighting articles on bodybuilding techniques and nutrition.
Muscle Training Illustrated May 1979 No. 76 featuring bodybuilder Dave Spector in a centerfold pose showcasing muscular physique and classic bodybuilding attire.
Muscle Training Illustrated May 1979 No. 76 back cover displaying an advertisement for Jet Weight-Gain Formula 707 with a muscular male model by a lake, emphasizing bodybuilding supplements.
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Cover of Muscle Training Illustrated May 1979 No. 76 featuring bodybuilder Dave Spector showcasing a well-defined physique, emphasizing the themes of bodybuilding and fitness.Interior page of Muscle Training Illustrated May 1979 No. 76, displaying the table of contents and highlighting articles on bodybuilding techniques and nutrition.Muscle Training Illustrated May 1979 No. 76 featuring bodybuilder Dave Spector in a centerfold pose showcasing muscular physique and classic bodybuilding attire.Muscle Training Illustrated May 1979 No. 76 back cover displaying an advertisement for Jet Weight-Gain Formula 707 with a muscular male model by a lake, emphasizing bodybuilding supplements.

Muscle Training Illustrated May 1979 No. 76 Dave Spector w Centerfold No Label

Original Magazines
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Description

Muscle Training Illustrated May 1979 No. 76 – Dave Spector with Centerfold (No Label)

This May 1979 issue of Muscle Training Illustrated (No. 76) features Dave Spector on the cover, complete with a centerfold. A staple from the golden age of bodybuilding journalism, this issue offers a blend of practical training advice, competition updates, nutrition science, and insights from some of the era’s most respected figures, including Denie, Bob Green, and Leo Murdock.

The item is in good condition, showing standard wear consistent with its age.
The exact magazine shown in the listing photos is the one you will receive.
Please check pictures carefully for condition purposes.
We offer combined shipping upon request, and all magazines come with a protective plastic covering.

Table of Contents

EDITORIAL

5 In This Issue

BEGINNERS

7 Introduction to Weights — By Leo Murdock

MUSCLE WORLD

11 News and Gossip — By The World Staff
12 Platform Life — By The Reporters

BUILDING

6 Squat Force
16 Build a Little Width and Flare — By Bob Green
22 Dave Spector Talkin’ Arms — By Denie

POLITICS

13 AAU Physique Committee Meets

CHAMPION

19 Ken Cole: 6 Weeks Later in Another Town — By Dan Lurie
28 Hulk of a Different Color: Bill Nuckles — By Denie

PHILOSOPHY

27 Meaning of Bodybuilding — By Denie

BATTLE OF THE SEXES

32 I Married a Bodybuilder — By Vicki Nave

NUTRITION

34 News Spotlight — By The M. Research Dept.

HEALTH AND FITNESS

39 Steroids and Disease — By Bob Goldman

A vintage and collectible issue capturing the Muscle Training Illustrated tradition of hands-on workouts, classic bodybuilding culture, and athlete profiles, highlighted by Dave Spector’s centerfold feature.

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