Cover of Muscle Up Magazine December 1979 featuring bodybuilder Pat Hayes and showcasing his impressive physique with a headline about cable training.
Table of contents page from Muscle Up Magazine December 1979, listing features including Pat Hayes, Anibal Lopez, and various training tips.
Full-color centerfold from Muscle Up Magazine December 1979, highlighting bodybuilder Bill Grant in classic bodybuilding poses.
Inside page of Muscle Up Magazine December 1979 displaying advertisements and articles, illustrating the magazine's vintage charm.
Back cover of Muscle Up Magazine December 1979 showing advertisements for martial arts merchandise, capturing the nostalgic essence of the era.
Roll over image to zoom in Click on image to zoom
Cover of Muscle Up Magazine December 1979 featuring bodybuilder Pat Hayes and showcasing his impressive physique with a headline about cable training.Table of contents page from Muscle Up Magazine December 1979, listing features including Pat Hayes, Anibal Lopez, and various training tips.Full-color centerfold from Muscle Up Magazine December 1979, highlighting bodybuilder Bill Grant in classic bodybuilding poses.Inside page of Muscle Up Magazine December 1979 displaying advertisements and articles, illustrating the magazine's vintage charm.Back cover of Muscle Up Magazine December 1979 showing advertisements for martial arts merchandise, capturing the nostalgic essence of the era.

Muscle Up Magazine December 1979 Vol 1 No. 2 Patrick Hayes w Centerfold

Original Magazines
Price:
$19.95
Stock:
Sold out
Check Availability on eBay

As an eBay Partner, we may be compensated if you make a purchase.

Description

Muscle Up Magazine December 1979 Vol. 1 No. 2 – Patrick Hayes (with Centerfold)

The condition of the item is in good condition. The item pictured in this listing is the exact one you will receive.
Please check photos for condition purposes.
We do offer combined shipping—just ask.
All of our items come with a plastic protective covering.

Table of Contents

FEATURES:
14 Pat Hayes: Bodybuilding’s New “Animal”
His dedication and animalistic training will bring him fame.

16 Anibal Lopez: “The Silver Champion”
The statuesque champion dons silver paint for a show.

20 Cable Power!
How to get the most out of cable training.

39 Building the Body’s Important Muscles
Learn which of your muscles should receive the most attention.

48 Build Powerful Arms with Natural Exercises
You don’t need weights to build and shape your arms.

DEPARTMENTS:
6 Coming On Strong – by Franco Columbu
7 Warm Up
10 Food For Thought: Vitamins From A to Z (Part I)
26 In Competition
30 Yesterday’s Champions: Hermann Goerner
34 Tomorrow’s Superstar: Wayne Mott
45 Other Stars of Tomorrow

This December 1979 issue of Muscle Up Magazine features Patrick Hayes on the cover and in a full-color centerfold. The issue captures the essence of the late 1970s bodybuilding era, with exclusive articles on Anibal Lopez, Franco Columbu, and training guides like Cable Power! and Build Powerful Arms with Natural Exercises. It combines athlete profiles, classic nutrition advice, and vintage competition coverage—making it a prime collectible for fans and historians of bodybuilding’s golden age.

You may also like

Recently viewed