Description
Muscle Up Magazine December 1981 Vol. 3 No. 14 – Jon Aranita (with Centerfold)
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Table of Contents
FEATURES:
20 Mr. New York City Competition
The Big Apple’s best take center stage.
25 Bran: Nature’s Supplement for Bodybuilders
An overlooked supplement that can greatly aid your training.
30 Richard Baldwin: The “Thinking Man’s” Bodybuilder
One of the country’s best amateurs and one of the sport’s most eloquent spokesmen.
35 An Exclusive Interview with Don “Pro Mr. Universe” Ross
Another super bodybuilder who has a lot to say.
40 Olympic Lifting for the Bodybuilder
Don’t ignore the Olympic lifts in your training.
42 Mr. Los Angeles Competition
The best the “City of Angels” has to offer.
DEPARTMENTS:
4 Contest Calendar
6 Muscle Up Mailbag
8 Warm Up
14 Tomorrow’s Superstar: Jon Aranita
27 Mr. Teen Muscle Up Contest
47 Ask Dr. Birrer
48 Other Stars of Tomorrow
52 Weightroom Review: Bill Pearl’s Fitness Plus
(COVER: Tomorrow’s Superstar, Jon Aranita. Photo by Joe Valdez.)
This December 1981 issue of Muscle Up Magazine features Jon Aranita, highlighted as “Tomorrow’s Superstar,” in a full-color centerfold and cover feature. The issue includes coverage of major contests such as Mr. New York City and Mr. Los Angeles, plus exclusive interviews with legends like Don Ross and Richard Baldwin. Readers will also find valuable insights into Olympic lifting, training nutrition, and supplementation—including a feature on bran as a natural bodybuilding aid. A must-have for collectors of vintage bodybuilding magazines and fans of early 1980s physique culture.