Description
Muscle Up Magazine February 1981 Vol. 3 No. 9 – Frank Zane (No Label)
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Table of Contents
FEATURES:
14 1980 Mr. Teenage America
Atlanta plays host to the nation’s top teens.
24 Mastering the Deadlift
Inside tips on how to make a little-used exercise work for you.
29 Runnin’ on Empty: What to Do When Your Get-Up-and-Go Has Gotten Up and Gone
A bodybuilder needs all the energy he can get; here’s how to get it back.
32 Bob Reis Sights Up for the America and Universe
Bob’s only been training four years, but he’s ready for the biggies.
CENTERFOLD: IFBB Miss Olympia & International Bodybuilding Convention
Two exciting firsts in one package!
35 An Exclusive, Explosive Interview with Ed Giuliani
One of the sport’s most knowledgeable champions tells it like it is.
50 The American Gold Cup Bodybuilding Championships
With guest posers like Dickerson & Viator, this one couldn’t miss.
DEPARTMENTS:
4 Muscle Up Mailbag
8 Warm Up
20 Tomorrow’s Superstar: Howard Drucker
28 Ask Dr. Birrer
43 Weightroom Review: Zinn’s Bodybuilding Unlimited
46 Other Stars of Tomorrow
(COVER: Mr. Olympia, Frank Zane, and Miss Olympia, Rachel McLish. Photos by Alan Paul.)
This February 1981 issue of Muscle Up Magazine spotlights Frank Zane, three-time Mr. Olympia, alongside Rachel McLish, the first Miss Olympia. Packed with highlights from the 1980 Mr. Teenage America and American Gold Cup Championships, it also features practical training guides like Mastering the Deadlift and an exclusive interview with Ed Giuliani. Combining insightful articles, contest coverage, and vintage bodybuilding photography, this issue represents one of the most celebrated eras in physique history—an essential collectible for bodybuilding enthusiasts and fans of the golden age.