Description
Muscle Up Magazine June 1981 Vol. 3 No. 11 – Charles Thomas (with Centerfold)
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Table of Contents
FEATURES:
14 Mr. Eastern America Competition
One of the Northeast’s biggest and best contests.
22 Casey Schneider’s Formula for Success
An up-and-coming bodybuilder shares his secrets.
26 Caffeine: The Great American Energy Fix
It’s a mild stimulant and energy booster—but be cautious!
29 “Mr. Teen Muscle Up” Contest
Get your entries in fast; time’s running out!
30 Love of Bodybuilding
“Paul” Love, that is—Mr. America Past-40.
35 “A Couple of Bodybuilders Sitting Around Talking”
Doris Barrilleaux interviews Florida bodybuilder Nat Shepard.
40 When You’re Having More Than One: Beer & Bodybuilding
Is anything better than a cold beer after a workout...?
43 Tom Carra: The “Bionic” Bench-Presser
This human behemoth may soon be known as “King of the Bench-Pressers.”
50 Shelley Gruwell
This pretty powerhouse won’t stop till she reaches the top.
DEPARTMENTS:
4 Muscle Up Mailbag
8 Warm Up
28 Ask Dr. Birrer
46 Other Stars of Tomorrow
MUSCLE POSTER:
Ron Teufel – Centerfold
This June 1981 issue of Muscle Up Magazine features Charles Thomas with a special Ron Teufel centerfold, capturing the energy and personalities of bodybuilding’s early 1980s scene. With event coverage from the Mr. Eastern America Competition, profiles of athletes like Casey Schneider, and insightful features ranging from nutrition to strength training, this issue blends competition highlights with lighthearted pieces such as Beer & Bodybuilding. A must-have vintage collectible for bodybuilding historians and classic fitness magazine enthusiasts.