Description
MuscleMag International Magazine – July 2011 – Johnnie Jackson – VG – No Label
This MuscleMag International July 2011 issue features Johnnie Jackson on the cover and includes expert training protocols, nutrition strategies, and bodybuilding insights from top professionals. The magazine is in very good condition, with only minor wear on the edges. The exact item shown in the photos is the one you will receive. Each issue comes with a protective plastic covering for preservation.
Condition Notes:
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Very good condition
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Minor wear on edges (see photos)
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No mailing label
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Ships bagged in protective plastic sleeve
Highlights from This Issue:
Training Features
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High Contrast for Huge Gains (p.154) – A scientifically proven, battle-tested contrast training protocol for breaking through plateaus and boosting strength and size.
By Nick Tumminello, CSCS -
“I Need More Upper Pec” (p.170) – Onslow gets expert advice on bringing up lagging upper chest development.
By Robert Kennedy -
The High-Volume Solution for Big Legs (p.178) – Ryan Fox’s brutal 25-rep leg program delivers serious size and strength.
By Eric Velazquez
Nutrition
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The Power of Supplement Synergism (p.142) – Enhance results with four powerful supplement combinations targeting muscle building, fat loss, strength, and energy.
By Dwayne N. Jackson, PhD -
Eats for the Week — Your One-Stop Cook-Up (p.186) – Prepare fast, protein-packed meals in bulk with efficient recipes perfect for bodybuilders on the go.
By Matthew Kadey, MS, RD
Additional Details:
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Publication date: July 2011
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Cover Feature: Johnnie Jackson
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Focus: Advanced training methods, nutrition science, and pro bodybuilding content
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Ideal for collectors of vintage bodybuilding magazines and fans of Johnnie Jackson
This issue is an excellent resource for anyone looking to expand their bodybuilding library with practical training and nutrition content alongside professional insights from some of the sport’s most respected names.