Description
MuscleMag International Magazine May 2013 #372 Quincy Winklaar No Label VG
This is the May 2013 issue of MuscleMag International (#372), featuring Quincy Winklaar. Known for its expert coverage of bodybuilding, training routines, and nutrition strategies, MuscleMag continues to deliver insights for serious fitness enthusiasts and collectors alike.
Condition:
This magazine is in very good condition, with only minor wear visible on the edges. The exact item in the photographs is the one you will receive. Please review all pictures for condition purposes. Well-preserved for its age, this issue will be shipped in a protective plastic covering.
Shipping:
We do offer combined shipping—just ask.
Contents (Selected Departments and Features):
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24 Freeze Frame
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26 Surfin’ for Muscle – What’s on musclemag.com this month
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32 First Rep – By Johnny Fitness
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36 Muscle Mail
First Set:
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44 Exercise of the Month – By Jimmy Peña, MS, CSCS
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46 Make One Change – By Jimmy Peña, MS, CSCS
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48 Pump Quiz – By Bill Geiger, MA
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50 Trouble-Shooting 101 – By Jimmy Peña, MS, CSCS
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52 Face Off – By Jimmy Peña, MS, CSCS
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54 Bodybuilder’s Kitchen – By Steven Stiefel
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56 Food Picks – By Steven Stiefel
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58 Bodybuilder’s Choice – By Steven Stiefel
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60 Muscle Meals – By Ashif Tejani
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62 Shake It Up – By Matthew Kadey, MS, RD
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64 Nutrition R&D
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70 On Shelves Now
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72 Supplement Review
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148 Muscle Bites – By Sarah Wells
This issue delivers a mix of training guidance, nutrition features, and supplement insights, making it both a practical resource and a desirable collectible for bodybuilding magazine enthusiasts.