Description
MuscleMag International Magazine November 2013 Phil Heath No Label VG
This is the November 2013 issue of MuscleMag International, featuring Mr. Olympia Phil Heath on the cover. As one of the most respected bodybuilding publications, MuscleMag offers authoritative training routines, nutrition insights, and in-depth features on the sport’s biggest names.
Condition:
This magazine is in very good condition, with minor edge wear. The exact item in the photographs is the one you will receive. Please review all images for a complete assessment. Well preserved for its age, this issue will be shipped with a protective plastic covering.
Shipping:
Combined shipping is available upon request.
Contents (Selected Departments and Features):
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14 MuscleMag Online – Highlights from musclemag.com this month
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16 Editor’s Letter – By Bill Geiger
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18 Freeze Frame
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20 Feedback
First Set:
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22 Exercise of the Month – By Jimmy Peña, MS, CSCS
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24 Make One Change – By Jimmy Peña, MS, CSCS
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26 Pump Quiz – By Bill Geiger, MA
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28 Trouble-Shooting 101 – By Jimmy Peña, MS, CSCS
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30 Face Off – By Jimmy Peña, MS, CSCS
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32 Bodybuilder’s Choice – By Steven Stiefel
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34 Muscle Meals – By Ashif Tejani
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35 On Shelves Now – By Steven Stiefel
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36 Nutrition R&D – By Steven Stiefel
On the Cover Feature:
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Mr. Olympia Phil Heath – By Isaac Hinds
This issue captures the height of Phil Heath’s dominance in the bodybuilding world while also delivering practical training, nutrition, and lifestyle content. A great addition for collectors and fans of bodybuilding history.





