Muscular Development Magazine – April 1985 (Jeff King Cover & Centerfold, Very Good Condition)
This April 1985 issue of Muscular Development spotlights Jeff King, one of the most powerful and aesthetic bodybuilders of his era, on both the cover and centerfold. The magazine is in very good condition, showing only minor edge wear consistent with age. The item shown in photos is the exact one you’ll receive. It comes with a protective plastic covering and has been well cared for. Please refer to the photos for precise condition. Combined shipping is available upon request.
Table of Contents
MAIL FROM MUSCLEDOM – Page 6
Letters and commentary from readers across the bodybuilding and strength community, discussing training methods, competitions, and current fitness trends.
POWERLIFTING NEWS – Page 8
By Mike Lambert
Updates on recent meets, records, and emerging talent in the powerlifting world.
FACTS ABOUT NUTRITION – Page 13
By Bob Hoffman
Foundational nutrition insights from one of the most respected figures in physical culture, emphasizing balance and performance fueling.
SELF-IMPROVEMENT CONTEST ENTRY BLANK – Page 14
By the Staff
Details on Muscular Development’s ongoing reader participation contest for transformation and training success.
MR. AMERICA SERIES: BACK BLITZING – Page 16
By Joe Meeko
A detailed breakdown of Meeko’s strategies for achieving a massive, detailed back worthy of the Mr. America title.
50—AND STILL GOING STRONG – Page 20
By Jay Carroll
An inspiring profile on athletes who maintain peak performance well into their fifties.
BODYBUILDING HINTS – Page 20
Concise advice and visual cues for improving form and focus in everyday training.
BIOMECHANICS OF THE BENCH PRESS – Page 22
By Thomas McLaughlin, Ph.D.
A technical analysis of the bench press, covering physics, leverage, and joint safety for optimal performance.
ANABOLIC STEROIDS—WHY YOU DON’T NEED THEM – Page 24
By William Taylor, M.D.
A medical and ethical examination of steroid use in bodybuilding, offering natural, effective alternatives for growth and recovery.
“UPPERS” – Page 25
By George Elder
A critical look at stimulants and their effects on athletic performance and long-term health.
THE BEST WAY TO TRAIN – Page 26
By Keith Stewart
An article outlining practical and efficient training philosophies for long-term progress.
HAWKEYE WRESTLING—A REAL POWER TRIP – Page 28
By Mike Chapman
A behind-the-scenes look at the powerhouse University of Iowa wrestling program and its emphasis on strength development.
RAMBLIN’ THRU MUSCLEDOM – Page 31
By Stan Warren & Staff
A recurring roundup of bodybuilding news, gossip, and event highlights.
KING KALVES – Page 36
By Jeff King
Jeff King details his specialized calf training routine, sharing the techniques that helped him develop one of the sport’s most admired lower-leg physiques.
CENTERSPREAD – Page 38
Full-color centerfold featuring Michele Plongeur and Jeff King, showcasing their physique excellence and presentation style.
POSING PLATFORM – Page 42
By Al Thomas
Expert guidance on stage presentation, posture, and posing artistry for competitive success.
THE CALL TO ARMS – Page 46
By Bob Hoffman
Hoffman explores the timeless appeal and methods of arm development for strength and symmetry.
CHUCK BRAXTON—NASHVILLE’S MASTER P/L CHAMP – Page 48
By Vern Hollister
A spotlight on Nashville’s premier powerlifting champion, chronicling his rise through dedication and discipline.
COMING EVENTS – Page 51
Upcoming bodybuilding, powerlifting, and fitness events nationwide.
PROTEIN FLUX – Page 52
By George Miller Jr.
A scientific look at protein metabolism and how dietary protein supports muscular repair and hypertrophy.
GEORGE HECHTER—POWERLIFTING STAR ON THE RISE – Page 53
By Barry Sparks
An inspiring profile of an emerging strength athlete whose dedication and natural ability mark him as one to watch.
TRAINING PROBLEMS – Page 74
By John C. Grimek
Practical solutions from a true legend addressing reader challenges with training form, recovery, and motivation.
This April 1985 edition of Muscular Development captures the essence of mid-1980s bodybuilding—science-driven, disciplined, and inspirational. Featuring Jeff King’s legendary training insights, contributions from icons like Bob Hoffman and John C. Grimek, and a wealth of fitness wisdom, this issue is a must-have collectible for bodybuilding historians and vintage magazine enthusiasts alike.