Muscular Development Magazine – April 1990 (Mike Quinn Cover with Poster, Very Good Condition)
This Muscular Development April 1990 issue featuring Mike Quinn on the cover—complete with the original centerfold poster—is in very good condition, showing only minor edge wear typical for its age. The exact item pictured is the one you will receive. It has been carefully stored and comes with a protective plastic sleeve. Please see all photos for condition details. Combined shipping is available upon request.
Features and Articles
21 – Mike Quinn: The Destroyer
The first installment of an explosive two-part interview with Mike “The Mighty” Quinn—one of bodybuilding’s most outspoken and controversial figures. Quinn opens up about his struggles, successes, and what drives him to keep fighting in a sport that demands everything.
28 – Vince Comerford’s Secret of Mythical Thighs
By Vince Comerford
The “Blond Myth” shares his personal method for building powerful, symmetrical legs. Comerford explains his approach to developing thighs of “mythical proportions” through focused training, consistency, and intensity.
40 – Growth Hormone Releasers: Part 2
By Durk Pearson & Sandy Shaw
The renowned research duo continues their exploration of growth hormone (GH), its fat-burning and muscle-building effects, and its potential as a cutting-edge tool for longevity and performance.
44 – Cybertraining: The Psychology of Winning, Part 2
By Dr. Andrew S. Linick
A continuation of Linick’s series on mental conditioning for athletes. Learn how visualization, mental focus, and psychological balance can shape determination and success in both training and competition.
48 – Determining Your Caloric Requirements
By Jeffrey A. Fisher, M.D.
A practical guide to calculating daily caloric needs tailored to your metabolism, activity level, and goals—whether bulking up or cutting down.
52 – Dinah Anderson: “Dinah-Mite!”
By Gayle Hall
A look at the fiery and determined Dinah Anderson, whose signature smile and powerhouse physique light up every competition stage she steps onto.
55 – John DePolo: “Gonna Be a Big Star”
By Gayle Hall
Meet John DePolo, a rising bodybuilder whose combination of size, dedication, and discipline marks him as one of the next big names in the sport.
69 – Mr. America Series: Back Training
By Matt DuFresne
Mr. America Matt DuFresne walks readers through his back workout routine, emphasizing proper form, contraction, and strategy for maximum muscle development.
76 – Susan Myers: “Tough Cookie!”
By Reg Bradford
The reigning NPC National Champion shares her inspiring story of transformation—from self-described “fatty” to world-class competitor—proving that hard work and belief can reshape both body and destiny.
This Muscular Development April 1990 issue captures the grit, energy, and attitude of early ’90s bodybuilding, highlighted by Mike Quinn’s raw honesty and Vince Comerford’s classic insights. A true collector’s edition for fans of vintage physique culture, featuring iconic figures and timeless training wisdom.