Description
Muscular Development Magazine – December 1994 (Lorenzo Lamas) – Very Good Condition, w/ Poster
This Muscular Development Magazine issue from December 1994 features Lorenzo Lamas on the cover, merging Hollywood star power with professional fitness culture. Known for its mix of celebrity features, expert science, and world-class bodybuilding coverage, this edition captures the energy and evolution of the mid-1990s fitness boom.
The magazine is in very good condition, showing only minor edge wear consistent with age. It includes the original attached poster. The item pictured is the exact copy you will receive. Please review all photos for condition verification. Each magazine is carefully housed in a protective plastic covering, and combined shipping is available upon request.
Contents Overview
TRAINING
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High-Intensity — Don Ross — “Mike Matarazzo’s Routine for Magnificent Arms.”
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Kinesiology — Stephen Alway, PhD — “Triceps Brachii—Expanding the Extensors of the Elbow.”
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Ask Lee Haney — Lee Haney, 8-Time Mr. Olympia — “The Greatest Bodybuilder of All Time Answers Your Training and Diet Questions.”
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My Giant-Killer Arm Training — Lee Labrada with Reg Bradford — “Taking the Mystique Out of Triceps and Biceps.”
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My Super-Charged Leg-Training Secrets — Dave Fisher — “If Dramatic Leg Growth Isn’t Your Goal, Skip Over This Article.”
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Scientific Bodybuilding — William Kraemer, PhD — “40th Meeting of the American College of Sports Medicine.”
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Scientific Bodybuilding News — William Kraemer, PhD — “The Latest in Training Breakthroughs.”
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Ask the Experts — William Kraemer, PhD & Steve Fleck, PhD — “Top-of-the-Line Training Tips.”
FITNESS & HEALTH
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The Best of Health — Michael Colgan, PhD — “F-A-T-T-E-R America.”
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Drugs, Performance & Nutrition — Michael Colgan, PhD — “Don’t Smell the Roses.”
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Strength & Conditioning — Steven J. Fleck, PhD — “Does the Beginning Lifter Need Advanced Programs?”
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Aerobic Training — James Peterson, PhD — “Hinging on Support.”
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Drugs: Breaking News — Michael Colgan, PhD — “State-of-the-Art Information on Anabolics.”
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Nutrition & Performance Research — Brian Leibovitz, PhD — “On the Cutting Edge of Peak Performance.”
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Sexual Performance — Gary Griffin — “Secrets on How to Keep Your Prostate Healthy.”
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Sports Medicine — Jeffrey Fisher, MD — “A Cabernet a Day…”
NUTRITION
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Eat to Win — Robert Haas, PhD — “The Latest Research on Diet and Fat Loss.”
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Diet, Nutrition & Supplementation — Shelley Beattie & John Romano — “Can Fast Food Be Good Food?”
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Muscle Meal — John Romano — “Eating Mexican Food the Low-Fat Way.”
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Nutrition & Performance — Brian Leibovitz, PhD — “The Three Best Sports Drinks.”
MISCELLANEOUS
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Reps, Rips & Rap — Carol Ann Weber
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Hard Bodz — Reg Bradford
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Max Rep — Lyman Dally
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East Coast Phantom — The Phantom
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Hunks — Carol Ann Weber
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Classified Corner — Ann Forte
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Muscle Beach Beat — Don Ross
This issue offers a fascinating blend of celebrity fitness culture and serious bodybuilding science, featuring insights from legends like Lee Haney, Lee Labrada, and Mike Matarazzo. With its attached poster and clean, well-preserved condition, this copy is a prime collectible for fans of 1990s fitness media and Muscular Development’s golden era.





