Muscular Development Magazine February 1986 Tim Belknap, Tina Belknap VG


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Muscular Development Magazine – February 1986 (Tim Belknap & Tina Belknap Cover)

This February 1986 issue of Muscular Development Magazine features bodybuilding power couple Tim and Tina Belknap on the cover. A standout collectible from the golden era of physique culture, this edition delves into training science, competition insight, and motivational features from some of the sport’s most respected figures.

The magazine is in very good condition, showing minor wear along the edges consistent with age. Please refer to all photos for accurate condition details. The exact item pictured is the one you will receive.
All items are shipped with a plastic protective covering, and combined shipping is available upon request.


Table of Contents – Features

13 – Horseshoe Bend
By Richard Baldwin
A comprehensive guide to triceps training, exploring how mastering this crucial muscle group determines two-thirds of your arm-building success.

20 – Classy Carla Dunlap in Seminar
By Rosemary Hallum, Ph.D.
A multifaceted look at bodybuilding icon Carla Dunlap—champion, commentator, and ambassador—as she shares insights drawn from her extensive experience on and off stage.

35 – Forging Belknap’s “Rock of Gibraltar” Thighs
By Tina Belknap
An inside look at Tim Belknap’s legendary lower-body routine. The 1985 NABBA Amateur Mr. Universe and Mr. World reveals his approach to achieving massive, sculpted legs.

40 – Cathey Palyo—Little Giant
By Reg Bradford
A profile of Cathey Palyo, the dynamic competitor who took the 1985 bodybuilding circuit by storm, standing tall among the sport’s biggest names and proving that stature is no barrier to greatness.

47 – Pad Your Bench Press Base
By Peter Vuono
An in-depth discussion of a time-tested powerlifting method—chest padding—to overload pressing muscles and enhance upper-body strength gains.

59 – Pumpers’ Pursuit
By Al Antuck
A bodybuilding trivia challenge that tests your knowledge of the sport’s key figures, moments, and milestones. Perfect for enthusiasts who pride themselves on their mastery of bodybuilding history.


A must-have for collectors, historians, and fitness enthusiasts, this issue captures the technical rigor and passionate spirit of mid-1980s bodybuilding at its peak.

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