Description
Muscular Development Magazine – February 1995 (Mike O’Hearn) – Very Good Condition, w/ Poster
This Muscular Development Magazine issue from February 1995 features Mike O’Hearn—the “Natural Bodybuilding Adonis”—on the cover, showcasing one of the most recognizable figures of the 1990s fitness era. Packed with advanced training science, in-depth Olympia coverage, and iconic pictorials, this issue stands as a highlight of Muscular Development’s golden decade.
The magazine is in very good condition, showing only minor wear on the edges typical for its age. It includes the original attached poster. The item pictured is the exact copy you will receive. Please review all photos for condition details. Each magazine is stored in a protective plastic covering, and combined shipping is available upon request.
Contents Overview
TRAINING
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High Intensity — Don Ross — “Mike Quinn’s Astounding Back Training.”
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Strength & Conditioning — Stephen J. Fleck, PhD — “The Power of Plyometrics, Part I.”
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Kinesiology — Steven Alway, PhD — “Anterior Forearm Muscles.”
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Ask Lee Haney — Lee Haney — “The Greatest of All Time Answers Your Questions.”
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Bad-Ass Leg Training with Jim Quinn & Billy Smith — Don Ross — “The Underpinnings of a Super-Successful Physique.”
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Scientific Bodybuilding — William J. Kraemer, PhD & Robert U. Newton, MHMS — “Muscle Power, Part II.”
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Scientific Bodybuilding News — William J. Kraemer, PhD — “Training Breakthroughs.”
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Ask the Experts — William J. Kraemer, PhD & Stephen J. Fleck, PhD — “Top-of-the-Line Training Tips.”
HEALTH & FITNESS
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The Best of Health — Michael Colgan, PhD — “The Death Rattle of American Health Care.”
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Drugs, Performance & Nutrition — Michael Colgan, PhD — “New Drugs Boost Body and Mind.”
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Drugs: Breaking News — Michael Colgan, PhD — “Up-to-the-Minute Information About Anabolics.”
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Aerobic Training — James Peterson, PhD, FACSM — “Hinging on Support.”
NUTRITION
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Eat to Win — Robert Haas, PhD — “The Latest Research on Diet and Fat Loss.”
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Diet, Nutrition & Supplementation — Shelley Beattie & John Romano — “Protein and Carbohydrate Supplements Affect Anabolic Hormones Post Exercise.”
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Muscle Meal — John Romano — “Eating Pizza the Low-Fat Way.”
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Nutrition & Performance — Brian Leibovitz, PhD — “Vanadyl Sulfate: Why All the Hype?”
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Nutrition & Performance Research — Brian Leibovitz, PhD — “On the Cutting Edge of Peak Performance.”
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Sexual Performance — Gary Griffin — “Breakthroughs on Impotence.”
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Sports Medicine — Jeffrey Fisher, MD — “Kessler’s List.”
FEATURES
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The 1994 Mr. and Ms. Olympia Bodybuilding Championships — By Reg Bradford, Don Ross & Carol Ann Weber
“Most extensive coverage ever in a giant 21-page section! Includes men’s, women’s, and master’s contests—on stage, behind the scenes, and the exclusive Olympia scrapbook.” -
Dynamic Duo: Michelle Andrea & Christy Walker — Reg Bradford — “Luscious Times Two in Our Most Stunning Pictorial Ever.”
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Mike O’Hearn — Reg Bradford — “This Natural Bodybuilding Adonis Has the Goods!”
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New Year’s Fashion Shopping Guide — Ann Forte — “The Labels and the Look to Make Your New Year Sexy and Chic.”
ENTERTAINMENT
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Reps, Rips & Rap — Carol Ann Weber — “The Mouth of Bodybuilding Dishes the Latest Dirt.”
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Hard Bodz — Reg Bradford — “The Fittest, Foxiest Females.”
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East Coast Muscle Phantom — Reg Bradford — “What’s Up in the Big East.”
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Max Rep — Lyman Dally — “Another Exciting Episode in the Illustrated Life of Bodybuilding’s Favorite Super-Hero.”
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Hunks — Reg Bradford — “Bodybuilding’s Hottest Men Get Down and Dirty.”
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New Products — Ann Forte
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Muscle Beach Beat — Don “Ripper” Ross — “News and Commentary from the Fabulous West Coast.”
This issue is a collector’s favorite, featuring Mike O’Hearn’s early career spotlight, extensive 1994 Olympia coverage, and powerhouse training features with Lee Haney, Jim Quinn, and Mike Quinn. Blending aesthetics, strength science, and fitness culture, this is a well-preserved, poster-included vintage gem for any serious Muscular Development or bodybuilding magazine collection.




