Muscular Development Magazine January 1996 Gerard Dente, Amy Fadhli w Poster VG

Muscular Development Magazine – January 1996 (Gerard Dente & Amy Fadhli Cover, Includes Poster)

This Muscular Development January 1996 issue features Gerard Dente and Amy Fadhli on the cover and includes the original fold-out poster. The magazine is in very good condition, with only minor edge wear consistent with its age. The item pictured is the exact copy you will receive.

This issue represents one of the most dynamic editions from the mid-1990s bodybuilding era, blending professional insights, science-based training, and fitness culture with candid interviews from top athletes and experts. Each magazine comes with a plastic protective covering for preservation. Please check the provided photos for condition details. Combined shipping is available upon request.

Contents Overview

Training

• High Intensity – Another Kind of Definition (By Mike Mentzer)

• Lee Labrada’s Texas-Style Bis and Tris – The Basic-Is-Best Arm Training Routine (By Lee Labrada)

• Milos Sarcev’s SaiyDelta Blast! – Shoulder Training with the Deltoid Adonis (By John Little)

• Labrada’s Corner – Q&A with the Gentleman Who Knows All the Answers (By Lee Labrada)

• Natural Bodybuilding Stars – Here’s How They Do It! (By Reg Bradford)

• Training Secrets of the Stars – How Tony Cortes Turned Linda Hamilton into T2 (By Carol Ann Weber)

• Dr. Squat Speaks – Sources of Bodybuilding Myths (By Frederick C. Hatfield, PhD)

• Championship Training and Nutrition Tips – Aerobics or Weight Training for Fat Control? (By Chris Aceto)

• Gerard Dente’s Granite and Marble Back Construction – For Superior Back Development (By Reg Bradford)

• Ron Coleman’s Top Cop Arresting Chest Development – The Bodybuilding Police Officer’s Consistent Game Plan (By Reg Bradford)

• Kinesiology – Posterior Thigh: Hamstrings of Substance (By Stephen E. Alway, PhD)

• Ask the Experts – Top-of-the-Line Training Tips (By William J. Kraemer, PhD & Steven J. Fleck, PhD)

Health & Fitness

• Best of Health – Chromium Picolinate Update (By Dr. Michael Colgan, PhD)

• Mind, Body and Spirit – PMR for Recovery (By Bob Lefavi, PhD, CSCS)

Aerobics

• Aerobic Training – Exercising at the Proper Intensity Level (By James A. Peterson, PhD, FACSM)

Nutrition

• Eat to Win – Reduced-Fat Foods: Help or Hype? (By Robert Haas, PhD)

• Muscle Meal – Is Simple Really Complex? (By John Romano)

• Ephedra’s Last Stand? – Ma Huang/Ephedra Update (By Brian Leibovitz, PhD)

• Food for Thought – Nutrition Update (By Brian Leibovitz, PhD)

• Nutrition and Fat-Loss Q&A – Bagels: The Portable Complex Carb (By Bob Lefavi, PhD)

• Diet Breakthroughs – Chitosan: The Fat Blocker (By Shelley Beattie & John Romano)

Strength & Conditioning

• NSCA Conference – Highlights from the World’s Leading Strength and Conditioning Experts (By William J. Kraemer, PhD)

Features

• Lee Priest—Wonder from Down Under – Open Talk on Bodybuilding, Steroids, Love and Life (By Carol Ann Weber)

• Craig Titus: The Interview – A Candid One-on-One About Bodybuilding and Controversy (By John Romano)

• How Much Aerobics is Best? – Insights for the Natural Bodybuilder (By Bob Lefavi, PhD)

• Fahrenheit Fadhli – Amy Fadhli Shows Why She’s #1 Among Fitness Femmes (By Reg Bradford)

• 1995 Mr. Olympia Flash Report – The Top Ten Men and Their Standout Performances

• Hormones That Control Growth – Part I: Insulin (By Dennis R. Sparkman, PhD)

• The 1995 Holiday Gift Guide – Fashion, Supplements, and Training Aids for the Season (By Antoinette Forte)

Drugs

• Dubious Muscle Drugs – Muscle, Drugs and Snake Oil (By Dr. Michael Colgan, PhD)

• State of the Art – Clenbuterol, Ephedrine Ban, Melatonin, and Growth Hormone (By Dr. Michael Colgan, PhD, CCN)

Science

• Form and Function – On the Cutting Edge of Resistance Training (By William J. Kraemer, PhD)

Research

• Hot Breaking Research – Phenomenal Factoids About Fitness, Nutrition and Health (By Edmund R. Burke, PhD)

Fitness Prescription

• Born to Be Fat? – Discovering the Obesity Gene (By Jeffrey Fisher, MD)

Entertainment

• Muscle Mail – Your Letters to the Editor

• On the Web – The Mistress of the Web Covers Nutrition, Exercise, and Celebrity Fitness (By Carol Ann Weber)

• The Muscle Phantom – Industry Insights, Rumors, and Reports (By The Phantom)

• Max Rep – Another Soul-Stirring Episode from Bodybuilding’s Favorite Superhero (By Lyman Dally)

• Classifieds – By Antoinette Forte

• Hard Bodz – A Visual Showcase of Fitness and Bodybuilding Goddesses (By Paul B. Goode)

A standout issue spotlighting Gerard Dente, Amy Fadhli, and Ronnie Coleman, this January 1996 edition combines detailed training science, nutritional breakthroughs, and compelling features from icons like Lee Labrada, Mike Mentzer, and Milos Sarcev. A perfect collector’s piece for fans of classic bodybuilding and 1990s fitness culture.