Description
Muscular Development Magazine – June 1995 (Gerard Dente & Amy Lynn) – Very Good Condition, w/ Poster
This Muscular Development Magazine issue from June 1995 features Gerard Dente and fitness model Amy Lynn on the cover, photographed by Paula Crane. Combining powerhouse bodybuilding features with in-depth fitness science and bold personality profiles, this issue stands as a quintessential snapshot of mid-1990s physique culture.
The magazine is in very good condition, showing only minor wear on the edges consistent with age. It includes the original attached poster. The item pictured is the exact copy you will receive. Please review all photos for details on condition. Each magazine is stored in a protective plastic covering, and combined shipping is available upon request.
Contents Overview
TRAINING
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High Intensity — Don Ross — “Mike Matarazzo’s Monster Calf Course.”
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Kinesiology — Steven E. Alway, PhD — “Anatomy and Kinesiology of the Erector Spinae Muscles: Reducing Low Back Injury.”
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Ask Lee Haney — Lee Haney — “TotaLee Awesome Answers to Your Training, Diet & Nutrition Questions.”
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Gerard Dente’s Dynamite Deltoid Program — Gerard Dente & Don Ross — “For Full, Balanced, Rounded and Striated Delts.”
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Paul DeMayo’s Blueprint for Erecting Enormous Arms, Pt. II — Paul DeMayo & Don Ross — “Bulking Biceps Training That Counts.”
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Alq Gurley’s Triceps Training — Reg Bradford — “Blasting the Three-Headed Triceps Monster.”
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Secrets of Raw Power — Jimmy “The Iron Bull” Pellechia, Jim Quinn, Billy “Thunder” Smith & Don Ross — “Three of the World’s Most Powerful Bodybuilders Reveal Their Power-Development Secrets.”
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Ask the Experts — William J. Kraemer, PhD & Steven J. Fleck, PhD — “Top-of-the-Line Training Tips.”
HEALTH & FITNESS
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Best of Health — Michael Colgan, PhD — “Cortisol: Grinch of Muscle.”
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Sexual Performance — Gary Griffin — “Premature Ejaculation.”
AEROBICS
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Exercise & Weight Control — James A. Peterson, PhD, FACSM — “And the Beat Goes On.”
NUTRITION
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Eat to Win — Robert Haas, PhD — “The Latest Research on Diet & Fat Loss.”
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Muscle Meal — John Romano — “Controlling Insulin with Diet for Maximum Muscle Mass.”
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High Quality Protein — Brian Leibovitz, PhD — “Where’s the Beef with Meat and Eggs?”
STRENGTH & CONDITIONING
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Training Variety — Steven J. Fleck, PhD — “Types of Training Systems.”
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Combination Training — William J. Kraemer, PhD — “Compatibility of High-Intensity Strength and Endurance Training, Part II.”
SUPPLEMENTATION
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Super Vanadyl Fuel — John Romano — “New Advanced Vanadyl Sulfate Formula.”
FEATURES
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The Depth and Breadth of Don Long — Reg Bradford — “Who Is Don Long? Where Did He Come From? Why Is He Headed for Super-Stardom?”
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Lee Apperson & Debbie Kruck: Bodybuilding’s Odd Couple — Carol Ann Weber — “Sometimes You Can Be Diametrically Opposed and Still Fall in Love.”
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Fabulous Fadhli — Reg Bradford — “Amy Fadhli: The Sexiest, Most Beautiful Fitness Model in the World! Plus: Collectors’ Item Centerfold!”
DRUGS
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Bodyfat Breakthrough — Michael Colgan, PhD — “New Science for Fat Loss.”
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Chemical Assistance — Michael Colgan, PhD — “The New Drugs: How Safe Are They?”
SCIENCE & RESEARCH
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Form & Function — William J. Kraemer, PhD — “On the Cutting Edge of Resistance Training.”
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Nutrition Update — Brian Leibovitz, PhD — “Late-Breaking Nutrition News.”
FITNESS PRESCRIPTION
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Heart of the Matter — Jeffrey Fisher, MD — “Reversing Coronary Heart Disease.”
This issue is a collector’s favorite, showcasing Gerard Dente’s detailed delt program, Amy Lynn’s fitness modeling feature, and exclusive interviews with icons like Don Long and Amy Fadhli. Supported by scientific features from Kraemer, Fleck, and Colgan, this edition blends cutting-edge training research with 1990s bodybuilding charisma—making it an essential addition for fans of vintage Muscular Development magazines.