Description
Muscular Development Magazine – March 2001 (“Big Guns” SuperFeature, Includes Poster, No Label, Good Condition)
This Muscular Development March 2001 issue is a collector’s favorite, featuring the legendary “Big Guns” SuperFeature on arm training and a free Dana Hamm poster. The magazine is in good condition, showing light wear from age and handling. The item pictured is the exact copy you will receive.
A powerful issue packed with expert insight, biomechanics breakdowns, and pro-level training advice, this edition dives deep into the science and strategy behind building world-class arms. Each magazine is stored in a plastic protective covering for preservation. Combined shipping is available upon request.
Contents Overview
Inside Angle
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Editor’s Letter – (By Steve Blechman)
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Mail Room – Where Our Readers Rave and Rant
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MD Marketplace – Product Highlights and Supplement Spotlights (By Angela T. Frizalone)
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Hot Shoppe – Fitness Gear, Apparel, and New Releases (By Angela T. Frizalone)
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The Last Word – Editorial Commentary from John Romano
Features
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Dana Hamm – Profile and Pictorial (Photography by Michael Scott)
A stunning visual feature spotlighting one of fitness modeling’s most photographed icons, accompanied by a collectible poster.
SuperFeature: “Big Guns” Arm Training
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Biomechanics for Big Guns – The Science Behind Arm Development (By Bob Lefavi, PhD, CSCS, CHES)
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Top 10 Tips for Bombing Your Biceps – Proven Techniques for Maximum Growth (By Carlon M. Colker, MD)
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Top 10 Tips for T-Shirt Tearing Triceps – Expert Insights on Building Arm Density and Power (By Carlon M. Colker, MD)
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Mapping Out Arm Strength: Essential Anatomy – Understanding Muscle Function for Superior Results (By Stephen E. Alway, PhD)
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How It’s Done: Mr. Olympia’s Colossal Arm Workout – A Behind-the-Scenes Look at Pro-Level Arm Routines
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Close Calls, Bad Behavior and Near Rupture Experiences – Real-Life Training Disasters and Lessons from the Trenches (By John Romano)
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The Bodybuilder’s Anabolic Drug Guide – An In-Depth Overview of Anabolic Substances and Their Effects (By Thomas Fahey, EdD, PhD)
This March 2001 “Big Guns” issue stands as one of Muscular Development’s most in-demand training editions—merging hardcore bodybuilding knowledge with medical precision and real-world experience from the sport’s elite voices.
A must-have for collectors and enthusiasts seeking the definitive MD guide to biceps and triceps mastery, complete with the striking Dana Hamm poster and classic early-2000s design.





