Description
Muscular Development Magazine – May 1986 (Vol. 23 No. 5, Franco Columbu Cover)
This May 1986 issue of Muscular Development Magazine features the legendary Franco Columbu on the cover. A cornerstone of 1980s bodybuilding journalism, this edition offers a mix of insightful profiles, training features, and expert commentary from some of the sport’s most respected voices.
The magazine is in very good condition, showing minor edge wear consistent with age. The exact item pictured is the one you will receive. Please refer to all images for condition details.
All items are shipped with a plastic protective covering, and combined shipping is available upon request.
Table of Contents – Features
8 – The “New” Barbarians
By Rosemary Hallum, Ph.D.
A revealing look at bodybuilding’s famed duo, who set aside their fierce public personas to show a more thoughtful side—proving there’s more to them than bravado and brawn.
33 – AAU Physique News / Commentary
By Jon Rieger
An in-depth discussion on the rising popularity of couples competitions in bodybuilding, including a clear explanation of judging criteria and what makes this division unique.
36 – Rhonda Lundstedt—Miami Spice
By Reg Bradford
A feature on one of bodybuilding’s most captivating women, Rhonda Lundstedt, whose mix of grace and athletic appeal continues to command attention in and out of competition.
39 – Franco Columbu—Personification of the American Dream
By Jan Dellinger
Five years into retirement, the iconic “Sardinian Samson” remains a symbol of perseverance and success. This profile revisits Columbu’s remarkable journey from immigrant competitor to global inspiration.
48 – The Spark That Lights the Flame
By Norman Zale
Explores the nutritional and physiological factors that fuel optimal gym performance, revealing how to keep the body running at peak capacity.
51 – Belknap’s “Technique Emphasis” System for Spreadability
By Tina Belknap
A practical training strategy to improve back development and achieve the coveted V-taper, offering corrective guidance for common form-related pitfalls.
58 – Under the Lights
By Redd Hall & Russ Warner
Professional bodybuilder Scott Wilson shares insider posing advice, detailing the techniques that transform good stage presentation into championship performance.
A rich blend of profiles, science, and stagecraft, this issue captures the essence of mid-80s bodybuilding—where intellect met iron and legends like Franco Columbu defined the standard of excellence.