Muscular Development Magazine November 1986 Vol 23 No. 11 Cathy Palyo No Label


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Muscular Development Magazine – November 1986 (Vol. 23 No. 11, Cathey Palyo Cover, No Label)

This November 1986 issue of Muscular Development Magazine features Cathey Palyo on the cover—one of the brightest stars in the bodybuilding scene of the 1980s. Packed with profiles, scientific insight, and training wisdom, this edition offers a balanced mix of motivation and education for enthusiasts and collectors alike.

The magazine is in good condition, showing normal wear consistent with age. The exact item pictured in the listing is the one you will receive. Please review all photos for condition details.
All items are shipped with a plastic protective covering, and combined shipping is available upon request.


Table of Contents – Features

29 – Like Fine Wine
By Al Antuck
A tribute to veteran competitors proving that age is no obstacle to excellence. This article examines how athletes over 40 are achieving superior physiques compared to their supposed “prime” years.

42 – Cathey Palyo—Command Performance
By Reg Bradford
An in-depth feature on cover star Cathey Palyo, whose striking physique and stage charisma have captivated audiences and judges alike. Bradford revisits this Santa Rosa standout as she continues to redefine female bodybuilding standards.

48 – Unorthodox Power Builders
By Dr. Ken Leistner
Explores unconventional training tools and methods beyond the traditional barbell and dumbbell approach. A must-read for lifters with experimental or pioneering mindsets.

58 – Phenylalanine...Mind-Body Meld
By Norman Zale
A scientific exploration of the amino acid phenylalanine and its role in both mental function and physical development. Zale reveals how this emerging supplement trend may shape the next generation of training nutrition.

66 – Behold, Connie “The Conqueror” McCloskey
By Reg Bradford
A rising force from Gettysburg, McCloskey has been making waves on the competitive circuit. Bradford captures her growing influence and the confidence that sets her apart from her peers.


A standout issue from bodybuilding’s golden decade, Muscular Development November 1986 blends the science of strength with the art of physique presentation—an ideal collectible for fans of classic muscle culture.

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