Description
Muscular Development Magazine – November 1987 (Mike Quinn Cover, No Label, Very Good Condition)
This Muscular Development November 1987 issue featuring Mike Quinn on the cover is in very good condition, showing only minor wear along the edges. The item pictured is the exact copy you will receive. It remains in excellent shape for its age and has been stored with care. Please refer to the photos for detailed condition assessment. Combined shipping is available upon request, and every magazine is sent in a protective plastic covering for preservation.
Features and Articles
4 – Ali Malla: Invisible Man
By Don Ross
Though blessed with a Herculean physique, Ali Malla has struggled to make a major impact on the professional circuit. Don Ross explores the reasons behind his quiet career and suggests how this underrated bodybuilder can step into the spotlight.
32 – Upper Back for Show & Go
By Dr. Ken Leistner
A targeted training plan designed to develop the neck, delts, traps, and scapular region—essential muscle groups for both aesthetics and performance.
46 – “I’ll Just Be a Rodeo Cowboy”
By Tom Cunningham, as told to Dave Dixon
The fascinating story of Tom Cunningham, a multifaceted athlete who transitioned from bodybuilding to life as an acrobat, stuntman, entertainer, and even a country singer.
50 – Simple Workout Variation
By Donald Pfeiffer
Breaks the monotony of repetitive training. This article shows how small tweaks can reignite motivation and improve long-term progress in strength and muscle gain.
56 – Love Those Carbs
By Lou Parees
Ron Love’s rapid muscle growth is fueled by carbohydrates. Parees explains how making carbs the foundation of a bodybuilder’s diet can accelerate development and sustain energy.
58 – The Winning Spirit
By H. G. Turner & Ralph DeHaan
A feature on Dutch bodybuilding sensation Leny Tops, whose competitive drive and charm make her a standout in the international fitness scene.
62 – How Planned Should Your Workouts Be?
By Bradley Steiner
An insightful discussion on workout flexibility—when to stick to a program and when to adapt it. Steiner encourages the use of “free substitution” to maintain both mental freshness and physical results.
A dynamic and content-rich issue, Muscular Development November 1987 captures the energy and diversity of the bodybuilding world in the late 1980s—from underappreciated athletes and innovative training science to personal stories of resilience. A collectible piece of fitness history perfect for enthusiasts and archival collectors alike.