Description
Muscular Development Magazine – October 1987 (Bob Cicherillo Cover, No Label, Very Good Condition)
This Muscular Development October 1987 issue featuring Bob Cicherillo on the cover is in very good condition, showing only minor wear along the edges. The item pictured is the exact copy you will receive. It has been carefully preserved and remains in excellent shape for its age. Please refer to the photos for detailed condition verification. Combined shipping is available upon request, and all magazines are shipped with plastic protective covering.
Features and Articles
18 – Winning the Waiting Game
By Larry Carden
A reader favorite returns—California’s Barbara Martinsen is back by popular demand in this follow-up feature spotlighting her fitness and modeling success.
28 – SDI
By Doug Daniels
No, not the “Star Wars” missile program—this SDI stands for Strategic Deadlift Initiative. A practical, performance-focused system designed to help lifters improve their deadlift results and overall muscle development.
34 – World War II & Bodybuilding
By Dr. G. K. Knowlton
Explores the fascinating connection between wartime innovation and muscle science. Learn how the forgotten Multiple Wave Oscillator (MWO) invention could have influenced modern physiology.
40 – The Four-Rep System
By Bruce Page
A fresh take on the classic rest-pause principle, showing how this method can yield “class mass” when applied with discipline and intensity.
47 – Get Off the Shoulder Grind
By Norman Zale
Addresses common deltoid issues such as joint clicking and shoulder pain, with expert advice for maintaining joint health while lifting heavy.
52 – Valerie Basilone’s Family Affair
By Reg Bradford
Meet Valerie Basilone and her remarkable family, known as Indiana’s “Intensity Clan.” With a shared passion for bodybuilding, their family story embodies strength, perseverance, and legacy.
54 – 50% Sets
By Dr. Ken Leistner
An advanced muscle-building technique that challenges even seasoned lifters. Half sets—when executed properly—can produce full gains.
58 – Biorhythmic Bombing
By Joe Miller
Examines how physical, emotional, and intellectual cycles can influence training performance. Are your workouts in sync with your natural rhythms?
77 – Kevin Kelsey: Mr. Metamorphosis
By Tom Tabback
A profile of Kevin Kelsey, whose transformation story exemplifies dedication and the pursuit of physical excellence.
This edition of Muscular Development offers a blend of science, performance strategy, and personality-driven features that reflect the rich culture of 1980s bodybuilding. A must-have for collectors and enthusiasts seeking authentic insight into the era’s training philosophies and icons.