Description
Muscular Development Magazine – October 1994 (Montel Williams) – Very Good Condition, w/ Poster
This Muscular Development Magazine issue from October 1994 features Montel Williams on the cover alongside elite bodybuilders Diana Dennis and Shelley Beattie, photographed by Mitsuru Okabe. Blending mainstream celebrity appeal with serious bodybuilding expertise, this edition stands out as one of the publication’s most unique and inspiring releases from the mid-1990s.
The magazine is in very good condition, showing minor wear on the edges consistent with its age. It includes the original attached poster. The item pictured is the exact copy you will receive. Please review all photos for condition details. Each issue is stored in a protective plastic covering, and combined shipping is available upon request.
Contents Overview
TRAINING
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High-Intensity — Don Ross — “Explosive-Rhythmic: The Tune of Outstanding Muscle Growth.”
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Kinesiology — Stephen Alway, PhD — “Medial and Lateral Rotator Muscles of the Shoulder.”
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Totalee Awesome Answers — Lee Haney, 8-Time Mr. Olympia — “The All-Time Greatest Answers Your Questions.”
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Eddie Robinson’s Drop-Set Hamstring Training — Greg Zulak — “When It Comes to Hamstrings, Eddie Knows. Trust Us.”
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Scientific Bodybuilding — William Kraemer, PhD — “Training Variation: Linear and Non-Linear Periodization.”
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Scientific Bodybuilding News — William Kraemer, PhD — “The Latest in Training Breakthroughs.”
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My Secret of 25-Inch Arms! — Manfred “The Man” Hoeberl & Don Ross — “Mysteries of Monstrous Arm Size Revealed at Long Last.”
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Ask the Experts — William Kraemer, PhD & Steve Fleck, PhD — “State-of-the-Art Training Tips.”
FITNESS & HEALTH
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Best of Health — Michael Colgan, PhD — “Antioxidants Against Cancer.”
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Drugs, Performance & Nutrition — Michael Colgan, PhD — “Power of the Thymus.”
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Strength & Conditioning — Stephen Fleck, PhD — “Menstrual Effects on Athletic Performance.”
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Aerobic Training — James A. Peterson, PhD — “Weighing the Truth About Aerobic Exercise.”
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Drugs: Breaking News — Michael Colgan, PhD — “Up-to-the-Minute Information About Anabolics.”
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Nutrition & Performance Research — Brian Leibovitz, PhD — “On the Cutting Edge of Peak Performance.”
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Sexual Performance — Gary Griffin — “Prescription Aphrodisiacs.”
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Sports Medicine — Jeffrey Fisher, MD — “Antibiotics: Overdoing the Miracle.”
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Injury Prevention — Arnold Illman, MD — “Quiz the Doc.”
This issue is a remarkable fusion of athletic science and pop culture, headlined by Montel Williams—a strong advocate for health and fitness—appearing alongside some of bodybuilding’s top names. With contributions from Lee Haney, Michael Colgan, and William Kraemer, it delivers authoritative insight on muscle growth, performance enhancement, and cutting-edge training science. A well-preserved, poster-included copy perfect for collectors of vintage bodybuilding magazines.





