Description
Natural Bodybuilding & Fitness Magazine August 2005 – David Trantham & Shannon Keens (Very Good Condition)
This August 2005 issue of Natural Bodybuilding & Fitness Magazine features David Trantham and Shannon Keens on the cover. A must-have for collectors and enthusiasts, this edition delivers expert guidance on natural training, nutrition, and contest preparation, along with profiles of some of the sport’s rising stars and seasoned champions.
The item is in very good condition, showing only minor wear on edges.
The exact magazine shown in the listing photos is the one you will receive.
This copy is in excellent shape for its age—please see detailed photos for condition purposes.
We offer combined shipping upon request, and all of our magazines come with a protective plastic covering.
Table of Contents
FEATURES
60 Steve Subcleff – A WNBF pro with the Worlds in his sights
62 Jennifer Bishop – Catching up with the supermodel of figure
66 Christy Richardson – From farm girl to fitness sensation
76 Andrew Paterson – A teen star who’s headed to the top
78 Marc Arthur Dautruche – The new WNBF breakout star?
80 Kathy DiMartino – A veteran competitor with a will of steel
NUTRITION
10 Fitness Fortitude – Is your diet leaving you soft or hard?
28 Bodybuilding Chef – Couscous: the creative carb
40 Nutrition – How to get gigantic and dry come contest time
44 Avoid Toxicity, Part 2 – Metals you need to stay away from
46 Insulin Mimickers – Add size and strength ASAP
52 Supplements – The truth about carbs and recovery
54 The Sandwich – Believe it or not, it’s a great bodybuilding food
74 Beyond the Zone – The glycemic index and bodybuilding
TRAINING
20 Beyond Lean – How to kick your cardio up a notch
22 Electro-Stim – The ultimate drug-free bodybuilding tool
30 Hardgainers’ Corner – More mass, less time in the gym
32 Bodybuilding Myths – End your training drains today
42 Train Heavy, Be Huge! – Get the most out of your workouts
48 Muscular Variety – Shock your body and watch it grow
56 Gorgeous Legs – One routine that makes them a reality
70 Unique Chest Builders – Novel exercises that build size fast
DEPARTMENTS
8 Editor’s Page
12 NANBF News
16 INBF News
26 Natural News
34 WNBF News
82 BNBF News
108 SNBF News
108 GNBF News
122 Coming Events
CONTEST COVERAGE
84 INBF Monster Mash
86 INBF Southern Natural
88 WNBF Men’s Worlds
92 WNBF Women’s Worlds
96 WNBF Ms. Exercise
99 INBF Connecticut
100 INBF U.S. Forces–Europe
102 WNBF Worlds
104 NBBF All-Japan
106 INBF L.I. Experience
110 INBF Caribbean
A comprehensive and visually striking issue spotlighting natural bodybuilding’s elite, featuring David Trantham and Shannon Keens in peak condition — a perfect addition for collectors and fans of the sport’s natural movement.