Description
Natural Bodybuilding Magazine April 1983 Vol. 2 No. 7 – Rod Koontz Cover (No Label)
This April 1983 issue of Natural Bodybuilding Magazine (Volume 2, Number 7) features Rod Koontz on the cover — one of the pioneering figures of the natural bodybuilding movement and a celebrated advocate for drug-free athletic competition. This edition combines expert guidance in training and nutrition with deep features on the culture of bodybuilding, highlighting events, icons, and techniques that shaped the sport during the early 1980s.
The item is in good condition, showing normal light wear for its age.
The exact magazine shown in the listing photos is the one you will receive.
Please check all pictures carefully for condition purposes.
We offer combined shipping upon request, and all of our magazines include a protective plastic covering.
Table of Contents
FEATURES
24 NSCA Strength Clinic
28 Becoming More Than Ever Before – By Etta Palmer
33 Expanding Martial Arts in the U.S. – By Lou Davis
36 Couples Champions Are a Champion Couple – By Al Thomas
40 The 1983 Ironman
47 The Men of the Olympia
51 Steve Reeves: Mr. America, Mr. World, Mr. Universe – By Ed Yarick
55 The 1983 Superbowl of Bodybuilding – By Reg Bradford
61 Keeping Olympic Lifting Alive – By Lou Davis
TRAINING & NUTRITION
19 The Secret to Winning Mr. Olympia – By Bill Pearl
64 Definition for the Natural Woman – By Nancy Dixon
66 Abdominal Training for Women: A Different Approach – By Kim Goss
72 Uni-Angular Step Bombing – By Don Ross
80 Sportsmedicine: Low Back Injuries – By Lawrence D. Grogin
82 Beginning Bodybuilding – By Herman Lewis & Don Ross
85 Nutritional Alternatives to Steroids – By Bob Green
87 Selecting Protein Supplements – By Don A. Jester Jr.
88 Spirulina: How Valuable Is It to the Athlete? – By Fred Fetherolf
89 Pearl’s Kitchen: Nutritious Soups – By Judy Pearl
DEPARTMENTS
6 Letters to the Editor
9 People
13 Training Questions Answered By:
Clancy Ross
15 Don Ross
16 Kathy Tuite
31 Glance of the Game
69 Directory
77 Coming Up Strong
79 Classified Ads
93 Contest Calendar
A classic 1983 issue spotlighting Rod Koontz, filled with historical coverage, expert training insight, and natural bodybuilding news from the sport’s formative years — an ideal collectible for fans and historians of physique culture.