Description
Natural Bodybuilding Magazine April 1983 Vol. 2 No. 7 – Rod Koontz (No Label)
This April 1983 issue of Natural Bodybuilding Magazine (Volume 2, Number 7) features Rod Koontz, a top natural champion and longtime advocate of drug-free bodybuilding. This edition captures the athletic, cultural, and scientific sides of the sport — from the growing acceptance of natural competitions to nutrition, training, and health innovations shaping the early 1980s bodybuilding movement.
The item is in good condition, showing standard signs of age and handling.
The exact magazine shown in the listing photos is the one you will receive.
Please check pictures carefully for condition purposes.
We offer combined shipping upon request, and all of our magazines include a protective plastic covering.
Table of Contents
FEATURES
24 NSCA Strength Clinic
28 Becoming More Than Ever Before — By Etta Palmer
33 Expanding Martial Arts in the U.S. — By Lou Davis
36 Couples Champions Are a Champion Couple — By Al Thomas
40 The 1983 Ironman
47 The Men of the Olympia
51 Steve Reeves: Mr. America, Mr. World, Mr. Universe — By Ed Yarick
55 The 1983 Superbowl of Bodybuilding — By Reg Bradford
61 Keeping Olympic Lifting Alive — By Lou Davis
TRAINING & NUTRITION
19 The Secret to Winning Mr. Olympia — By Bill Pearl
64 Definition for the Natural Woman — By Nancy Dixon
66 Abdominal Training for Women: A Different Approach — By Kim Goss
72 Uni-Angular Step Bombing — By Don Ross
80 Sportsmedicine: Low Back Injuries — By Lawrence D. Grogin
82 Beginning Bodybuilding — By Herman Lewis & Don Ross
85 Nutritional Alternatives to Steroids — By Bob Green
87 Selecting Protein Supplements — By Don A. Jester Jr.
88 Spirulina: How Valuable Is It to the Athlete? — By Fred Fetherolf
89 Pearl’s Kitchen: Nutritious Soups — By Judy Pearl
DEPARTMENTS
6 Letters to the Editor
9 People
13 Training Questions Answered By:
Clancy Ross
15 Don Ross
16 Kathy Tuite
31 Glance of the Game
69 Directory
77 Coming Up Strong
79 Classified Ads
93 Contest Calendar
A well-rounded and collectible issue spotlighting Rod Koontz and the maturing world of natural bodybuilding — filled with expert instruction, event coverage, and thought leadership from icons like Bill Pearl, Steve Reeves, and Don Ross.