Description
Natural Physique Magazine July 1989 – Pete Tsanios, Vikki Meads (Very Good Condition, w/ Centerfold)
The condition of the item is very good, with only minor wear along the edges.
The item pictured in this listing is the exact one you will receive.
This issue is in excellent shape for its age — please see detailed photos.
All items come with a plastic protective covering.
We also offer combined shipping upon request.
Minor wear on edges; see photos for complete condition details.
Table of Contents
FEATURES
22 A Three-Month Adventure in the Monster Maker Gym — Jack O’Bleness
26 The Immune System: Its Role in Common Colds & Viruses — Rebecca Maiden
28 Eric Brumskill: Flying Up, Up and Away — Dennis Lee
30 Training A Lagging Bodypart — Peter Neff
32 Peter Saccone, Jr.: Bodybuilding’s Average Guy — Steve Downs
36 Cover Story: Pete Tsanios & Vikki Meads — Steve Downs
39 Erika Andersch: Femininity Personified — Steve Downs
46 The Truth About “Anabolic Steroid Replacers,” Pt. I — Dr. Ritchi Morris with Robin Newman
56 The Role of Proper Ratios in Amino Acid Absorption — Dr. Cleve Phillips
60 What Bodybuilding Should Be — Dr. Wayne Wescott
62 A Proven Method to Increase Your Bench Press — Bob Gaynor
86 Weight Training for the Novice Lifter, Part I — Steve Downs
DEPARTMENTS
7 Publisher’s Letter
8 Letters
10 Product Review
13 Gym Review: Powerhouse Gym, Sewell, NJ — Lynn K. Barra
14 Health Facts — Dr. Judd Biasiotto & Arny Ferrando
16 Ask The Doc: Lifters’ Dilemma... Low Back Pain — Dr. Robert Bryla
18 Natural On The Rise — Steve Downs
20 Doctor’s Advice: Drug Testing in Bodybuilding — Dr. Cliff Ameduri
24 Natural Women: Free Posing... Poetry in Motion — Cynthia Oats
41 Natural Physique SuperStyles
53 Around The World: Southwest England Natural Open — Cliff Hugo
65 Nutrition: Vitamin B and the Bodybuilder — Lou Parees
72 Gym Owners Speak Out — Edited by Andy Bostinto
78 Training Like A Natural: So You Want To Get HUGE? — Steve Downs
81 Natural Physique June SuperStyles — Steve Downs
85 Coming Events
93 Book Review: Eat To Compete — Bob Bloom, Jr.
94 Powerlifting: The History of the Power Sport — Bob Gaynor
98 Natural Rising Stars
CONTEST COVERAGE
34 ANPPC U.S.A. — Brian Rathjen
54 NANBA Natural Minnesota — Jim Evans
58 ANBC Great Lakes — Edward Stevens
68 ANBC Pacific Super Natural — Steve Downs
74 ABCC Natural International — Rod Smoleniec
90 ABCC Mr./Ms. Natural Los Angeles — Peter Neff
This July 1989 issue of Natural Physique Magazine spotlights Pete Tsanios and Vikki Meads in a dynamic dual cover and centerfold feature by Steve Downs.
It offers an in-depth look into the evolving natural bodybuilding movement of the late 1980s, complete with competition coverage from leading federations — ANBC, NANBA, ABCC, and ANPPC.
The issue balances training science and performance nutrition with features like “The Role of Proper Ratios in Amino Acid Absorption” by Dr. Cleve Phillips, “The Truth About Anabolic Steroid Replacers” by Dr. Ritchi Morris, and “What Bodybuilding Should Be” by Dr. Wayne Wescott.
Also includes bench press technique guides, women’s posing features, and global contest reporting, making it a comprehensive historical reference for drug-free bodybuilding enthusiasts and collectors alike.