Description
Natural Physique Magazine – September 1990 – David Orlando, Janine Suchanek (with Centerfold)
The condition of this vintage fitness magazine is good. The item shown in the listing photos is exactly the same item you will receive. Please check pictures carefully for condition purposes.
We do offer combined shipping—just ask.
All of our magazines come with a plastic protective covering for safe handling and long-term preservation.
Table of Contents
FEATURES
Beth Furr is Furr-ocious – Arthur Peterson – Pg. 16
Cover Story: David Orlando and Janine Suchanek – Dennis Lee and Peter Neff – Pg. 18
The WNBF Pro Natural Universe: A Judge’s Perspective – Peter Neff – Pg. 24
Self-Massage Techniques For The Bodybuilder – Elaine Stillerman – Pg. 29
Beyond The Bathroom Scale: Bodystat Testing – Lisa Dunsky – Pg. 30
Brad Harris: Bodybuilding’s Non-Competitive Star – Steve Downs – Pg. 52
News Flash: The Tryptophan Controversy – Dr. Ritchi Morris – Pg. 49
TRAINING FEATURES
Josie Cole Trains Arms – Peter Neff – Pg. 32
Weightlifting For Bodybuilders – Harvey Newton – Pg. 36
Training Principle: Supersets – Dr. Mike Monteleone – Pg. 58
Modified High Intensity Method – Robert Hinson – Pg. 65
Mike Giannoni Sets The Right Trap – Mike Shack and Peter Neff – Pg. 73
Power Training: Assistance Work For The Bench Press – Bob Gaynor – Pg. 94
DEPARTMENTS
Editor’s Page – Pg. 7
Letters – Pg. 8
Natural News – Steve Downs and Peter Neff – Pg. 10
Product Review – Pg. 12
Gym Review – Steve Downs – Pg. 13
Before and After – Jack O’Bleness – Pg. 14
Health Facts – Dr. Judd Biasiotto and Arny Ferrando – Pg. 23
Nutrition: Eating On The Road – Joe Ferguson – Pg. 28
Doctor’s Advice: Bicipital Tendinitis – Tyler Cox – Pg. 48
Hard Gainer’s Corner – Jay Robb – Pg. 54
Natural Women: Anabolic Steroids and The Female Bodybuilder – Joe Ferguson – Pg. 56
WNBF News and Views – Steve Downs – Pg. 60
Supplement: Gamma Oryzinol – Joe Ferguson – Pg. 70
Meet the Sponsor: United Food & Fitness – Multi Power – Peter Neff – Pg. 76
Psychology: The Powers of the Mind, Part I – Dr. Judd Biasiotto and Arny Ferrando – Pg. 78
Coming Events – Pg. 96
Naturals On The Rise – Peter Neff and Steve Raimondi – Pg. 98
CONTEST COVERAGE
1989 NANBA Mid America – Jim Evans – Pg. 38
1990 WNBF Pro Natural Mr. Universe – Steve Downs – Pg. 40
1989 NANBA North America – Jim Evans – Pg. 46
1989 ANBC USA – Steve Downs – Pg. 65
1989 ABCC International – Jaye Miller with Steve Downs – Pg. 80
1989 ANPPC USA – Peter Neff – Pg. 82
1990 Army/Navy Powerlifting Meet – Steve Downs – Pg. 88
1989 NPC Illinois Regional – Peter Neff – Pg. 90
This September 1990 issue of Natural Physique Magazine features David Orlando and Janine Suchanek on the cover, complete with a centerfold feature. Inside are extensive features on leading natural bodybuilders, cutting-edge training science, contest reports, and professional insights from industry experts like Steve Downs, Peter Neff, and Joe Ferguson. A standout issue from the early era of natural bodybuilding publications, ideal for collectors and enthusiasts.