Description
Power & Fitness for Every body July 1981 Vol. 1 No. 3 – John Brown (No Label)
The condition of the item is in good condition. The item pictured in this listing is the exact one you will receive.
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Table of Contents
15 Body Accounting
by Mark Kociela
18 Auby Paulick
23 The Value of Flexibility and Warm-Up
by Harvey Kurland
26 Feature Interview: The Magic Man
32 The Bench Press
by David Shaw
35 The Clean & Jerk
by Bruce Klemens
42 Rick Gaugler
by Mike Lambert
45 The Los Angeles Lakers Conditioning Program
by Bill Kumagai
50 Chris Glass
56 Keeping It All in Perspective
by Bill Kumagai
60 The Candy Bar Habit
by Frances Goulart
Departments
6 The Nutritionist – by Frances Goulart
8 Bodybuilding for Women – by Susie Green
10 The Athletic Trainer – by Mitch Lewis
64 Power & Fitness Calendar
66 Mr. Muscle
This July 1981 issue of Power & Fitness for Everybody features John Brown, one of the sport’s most charismatic and successful bodybuilders of the early 1980s. The issue includes expert coverage on training and health, such as The Value of Flexibility and Warm-Up, The Bench Press, and The Clean & Jerk, plus professional insights from coaches and nutritionists. Special features highlight The Los Angeles Lakers’ Conditioning Program, a revealing interview with “The Magic Man,” and balanced perspectives on diet and lifestyle. A vintage classic for bodybuilding enthusiasts and collectors of early fitness publications.



